Brown Butter Nut Based Cereal

Farm Girl

8.51

% from protein

14.89

% from carbs

14.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90.9 g(91g)
Amount per serving
Calories
515.2
% Daily value*

Total Fat 48.5 g
74.6%

Saturated 18.2 g
90.9%

Polyunsaturated 9.1 g

Monounsaturated 18.2 g

Sodium, Na 181.8 mg
7.9%

Potassium, K 569.7 mg
12.1%

Total Carbohydrates 21.2 g
7.7%

Fiber 15.2 g
54.1%

Sugars 6.1 g
12.1%

Protein 12.1 g
24.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.6 mg

Brown Butter Nut Based Cereal Nutrients FAQs

Nutrients

What is the calorie content of Brown Butter Nut Based Cereal?

A typical serving 0.33 cup (30 grams) of Brown Butter Nut Based Cereal contains approximately 170 calories.

You can check the exact calorie content by logging Brown Butter Nut Based Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Butter Nut Based Cereal have?

The amount of fat in Brown Butter Nut Based Cereal depends on the ingredients and preparation method. On average, one serving 0.33 cup (30 grams) of Brown Butter Nut Based Cereal contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Butter Nut Based Cereal have?

The protein content in Brown Butter Nut Based Cereal depends on the ingredients exists in it. On average, 0.33 cup (30 grams) of Brown Butter Nut Based Cereal contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Brown Butter Nut Based Cereal, Download Nutribit app for healthier you!

How much sugar does a Brown Butter Nut Based Cereal have?

On average, 0.33 cup (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Butter Nut Based Cereal.

How Much carbohydrates (carbs) is in Brown Butter Nut Based Cereal?

The amount of carbohydrates (carbs) in Brown Butter Nut Based Cereal depends on its serving size and preparation. On average, 0.33 cup (30 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brown Butter Nut Based Cereal.

How Much Fiber is in Brown Butter Nut Based Cereal?

Brown Butter Nut Based Cereal contains approximately 5 grams of fiber in 0.33 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Butter Nut Based Cereal for healthier you!

What vitamins and minerals are in a Brown Butter Nut Based Cereal?

Brown Butter Nut Based Cereal contains following minerals:

  • Brown Butter Nut Based Cereal has 60mg of Sodium, Na.
  • Brown Butter Nut Based Cereal has 188mg of Potassium, K.
  • Brown Butter Nut Based Cereal has 0.19mg of Iron.

General

Does Brown Butter Nut Based Cereal contain caffeine?

Brown Butter Nut Based Cereal does not contain any caffeine.

Does Brown Butter Nut Based Cereal contain alcohol?

Brown Butter Nut Based Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brown Butter Nut Based Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Butter Nut Based Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Butter Nut Based Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Butter Nut Based Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Butter Nut Based Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Butter Nut Based Cereal for free?

Yes! Since Brown Butter Nut Based Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Butter Nut Based Cereal with water tracking feature?

Nutribit automatically calculates the water content of Brown Butter Nut Based Cereal and adds it to your daily hydration log. Simply log Brown Butter Nut Based Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brown Butter Nut Based Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Butter Nut Based Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Butter Nut Based Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Butter Nut Based Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brown Butter Nut Based Cereal

Fiber in Brown Butter Nut Based Cereal supports digestion.

Fiber in Brown Butter Nut Based Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Brown Butter Nut Based Cereal supports heart health.

Soluble fiber in Brown Butter Nut Based Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Brown Butter Nut Based Cereal aids in weight management.

Fiber-rich foods in Brown Butter Nut Based Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Brown Butter Nut Based Cereal regulates blood sugar.

Fiber in Brown Butter Nut Based Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Brown Butter Nut Based Cereal promotes gut health.

Fiber in Brown Butter Nut Based Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Brown Butter Nut Based Cereal lowers the risk of colon cancer.

A high-fiber diet from Brown Butter Nut Based Cereal is linked to a reduced risk of colon cancer.

Fiber in Brown Butter Nut Based Cereal improves skin health.

Fiber in Brown Butter Nut Based Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Brown Butter Nut Based Cereal helps lower blood pressure.

Adequate fiber in Brown Butter Nut Based Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Brown Butter Nut Based Cereal boosts immune function.

Fiber in Brown Butter Nut Based Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Brown Butter Nut Based Cereal reduces the risk of type 2 diabetes.

Fiber in Brown Butter Nut Based Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup Brown Butter Nut Based Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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