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Vanilla Porridge Instant Hot Cereal

Farm Girl

170

kcal Energy

22.8%

% from carbs

16.6%

% from protein

60.6%

% from fats

In 22 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g
Calories
170

% Daily Value

Total Fat 13 g
20%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 188 mg
4%
Total Carbohydrates 11 g
4%
Fiber 8 g
28.6%
Sugars 2 g
4%
Protein 8 g
16%
Iron 1.08 mg
6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 104 mg
Iron, Fe 1.08 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Vanilla Porridge Instant Hot Cereal

Nutrients

What is the calorie content of Vanilla Porridge Instant Hot Cereal?

A typical serving 1 serving of Vanilla Porridge Instant Hot Cereal (22 grams) contains approximately 170 calories. You can check the exact calorie content by logging Vanilla Porridge Instant Hot Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Porridge Instant Hot Cereal have?

The amount of fat in Vanilla Porridge Instant Hot Cereal depends on the ingredients and preparation method. On average, one serving 1 serving (22 grams) of Vanilla Porridge Instant Hot Cereal contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Porridge Instant Hot Cereal have?

The protein content in Vanilla Porridge Instant Hot Cereal depends on the ingredients exists in it. On average, 1 serving of Vanilla Porridge Instant Hot Cereal (about 22 grams) contains approximately 8 grams of protein.

Is Vanilla Porridge Instant Hot Cereal a good source of protein?

The protein content in Vanilla Porridge Instant Hot Cereal depends on the ingredients exists in it. On average, 1 serving of Vanilla Porridge Instant Hot Cereal (about 22 grams) contains approximately 8 grams of protein.

How much sugar does a Vanilla Porridge Instant Hot Cereal have?

On average, 1 serving (about 22 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vanilla Porridge Instant Hot Cereal contain added sugar?

On average, 1 serving (about 22 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vanilla Porridge Instant Hot Cereal?

On average, 1 serving (about 22 grams) contains about 11 grams of carbohydrates.

How Much Fiber is in Vanilla Porridge Instant Hot Cereal?

Vanilla Porridge Instant Hot Cereal contains approximately 8 grams of fiber in 1 serving (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vanilla Porridge Instant Hot Cereal?

Vanilla Porridge Instant Hot Cereal contains approximately 8 grams of fiber in 1 serving (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vanilla Porridge Instant Hot Cereal suitable for vegans?

Vanilla Porridge Instant Hot Cereal contains approximately 8 grams of fiber in 1 serving (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vanilla Porridge Instant Hot Cereal contain caffeine?

Vanilla Porridge Instant Hot Cereal contains approximately 8 grams of fiber in 1 serving (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vanilla Porridge Instant Hot Cereal contain alcohol?

Vanilla Porridge Instant Hot Cereal contains approximately 8 grams of fiber in 1 serving (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vanilla Porridge Instant Hot Cereal healthier?

Vanilla Porridge Instant Hot Cereal contains approximately 8 grams of fiber in 1 serving (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vanilla Porridge Instant Hot Cereal in Nutribit?

Vanilla Porridge Instant Hot Cereal contains approximately 8 grams of fiber in 1 serving (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Porridge Instant Hot Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Porridge Instant Hot Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Porridge Instant Hot Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Porridge Instant Hot Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Porridge Instant Hot Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Porridge Instant Hot Cereal for free?

Yes! Since Vanilla Porridge Instant Hot Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Porridge Instant Hot Cereal with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Porridge Instant Hot Cereal and adds it to your daily hydration log. Simply log Vanilla Porridge Instant Hot Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Porridge Instant Hot Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Porridge Instant Hot Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Porridge Instant Hot Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Porridge Instant Hot Cereal data can be accessed offline in the Nutribit app anytime anywhere!