High Plateau Veggie Chili Soup

Ready Wise Adventure Meals

16.58

% from protein

78.76

% from carbs

78.76

% from fat
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Nutrition Facts

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Serving size
In 57 g(57g)
Amount per serving
Calories
190
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 720 mg
31.3%

Potassium, K 570 mg
12.1%

Total Carbohydrates 38 g
13.8%

Fiber 8 g
28.6%

Sugars 2 g
4%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 70 mg

Iron 3.6 mg

Sugars, added 1 g

High Plateau Veggie Chili Soup Nutrients FAQs

Nutrients

What is the calorie content of High Plateau Veggie Chili Soup?

A typical serving 1 cup (57 grams) of High Plateau Veggie Chili Soup contains approximately 190 calories.

You can check the exact calorie content by logging High Plateau Veggie Chili Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a High Plateau Veggie Chili Soup have?

The amount of fat in High Plateau Veggie Chili Soup depends on the ingredients and preparation method. On average, one serving 1 cup (57 grams) of High Plateau Veggie Chili Soup contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a High Plateau Veggie Chili Soup have?

The protein content in High Plateau Veggie Chili Soup depends on the ingredients exists in it. On average, 1 cup (57 grams) of High Plateau Veggie Chili Soup contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from High Plateau Veggie Chili Soup, Download Nutribit app for healthier you!

How much sugar does a High Plateau Veggie Chili Soup have?

On average, 1 cup (57 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Plateau Veggie Chili Soup.

How Much carbohydrates (carbs) is in High Plateau Veggie Chili Soup?

The amount of carbohydrates (carbs) in High Plateau Veggie Chili Soup depends on its serving size and preparation. On average, 1 cup (57 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from High Plateau Veggie Chili Soup.

How Much Fiber is in High Plateau Veggie Chili Soup?

High Plateau Veggie Chili Soup contains approximately 8 grams of fiber in 1 cup (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from High Plateau Veggie Chili Soup for healthier you!

What vitamins and minerals are in a High Plateau Veggie Chili Soup?

High Plateau Veggie Chili Soup contains following minerals:

  • High Plateau Veggie Chili Soup has 70mg of Calcium.
  • High Plateau Veggie Chili Soup has 720mg of Sodium, Na.
  • High Plateau Veggie Chili Soup has 570mg of Potassium, K.
  • High Plateau Veggie Chili Soup has 3.6mg of Iron.

General

Does High Plateau Veggie Chili Soup contain caffeine?

High Plateau Veggie Chili Soup does not contain any caffeine.

Does High Plateau Veggie Chili Soup contain alcohol?

High Plateau Veggie Chili Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for High Plateau Veggie Chili Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Plateau Veggie Chili Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize High Plateau Veggie Chili Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of High Plateau Veggie Chili Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Plateau Veggie Chili Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from High Plateau Veggie Chili Soup for free?

Yes! Since High Plateau Veggie Chili Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from High Plateau Veggie Chili Soup with water tracking feature?

Nutribit automatically calculates the water content of High Plateau Veggie Chili Soup and adds it to your daily hydration log. Simply log High Plateau Veggie Chili Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes High Plateau Veggie Chili Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including High Plateau Veggie Chili Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access High Plateau Veggie Chili Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, High Plateau Veggie Chili Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of High Plateau Veggie Chili Soup

Protein in High Plateau Veggie Chili Soup supports building and repairing tissues.

Builds and repairs tissues in High Plateau Veggie Chili Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in High Plateau Veggie Chili Soup supports immune function.

Supports immune function in High Plateau Veggie Chili Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in High Plateau Veggie Chili Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in High Plateau Veggie Chili Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in High Plateau Veggie Chili Soup provides energy.

Provides energy in High Plateau Veggie Chili Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in High Plateau Veggie Chili Soup supports muscle growth and strength.

Supports muscle growth and strength in High Plateau Veggie Chili Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in High Plateau Veggie Chili Soup helps in weight management.

Helps in weight management in High Plateau Veggie Chili Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in High Plateau Veggie Chili Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in High Plateau Veggie Chili Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in High Plateau Veggie Chili Soup supports bone health.

Supports bone health in High Plateau Veggie Chili Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in High Plateau Veggie Chili Soup improves skin, hair, and nails.

Improves skin, hair, and nails in High Plateau Veggie Chili Soup is essential for the health and growth of hair, skin, and nails.

Protein in High Plateau Veggie Chili Soup regulates blood sugar levels.

Regulates blood sugar levels in High Plateau Veggie Chili Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in High Plateau Veggie Chili Soup supports digestion.

Fiber in High Plateau Veggie Chili Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in High Plateau Veggie Chili Soup supports heart health.

Soluble fiber in High Plateau Veggie Chili Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in High Plateau Veggie Chili Soup aids in weight management.

Fiber-rich foods in High Plateau Veggie Chili Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in High Plateau Veggie Chili Soup regulates blood sugar.

Fiber in High Plateau Veggie Chili Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in High Plateau Veggie Chili Soup promotes gut health.

Fiber in High Plateau Veggie Chili Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in High Plateau Veggie Chili Soup lowers the risk of colon cancer.

A high-fiber diet from High Plateau Veggie Chili Soup is linked to a reduced risk of colon cancer.

Fiber in High Plateau Veggie Chili Soup improves skin health.

Fiber in High Plateau Veggie Chili Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in High Plateau Veggie Chili Soup helps lower blood pressure.

Adequate fiber in High Plateau Veggie Chili Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in High Plateau Veggie Chili Soup boosts immune function.

Fiber in High Plateau Veggie Chili Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in High Plateau Veggie Chili Soup reduces the risk of type 2 diabetes.

Fiber in High Plateau Veggie Chili Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in High Plateau Veggie Chili Soup supports fluid balance.

Maintains Fluid Balance in High Plateau Veggie Chili Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in High Plateau Veggie Chili Soup supports nerve function.

Supports Nerve Function in High Plateau Veggie Chili Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in High Plateau Veggie Chili Soup helps regulate blood pressure.

Regulates Blood Pressure in High Plateau Veggie Chili Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in High Plateau Veggie Chili Soup supports muscle function.

Aids Muscle Function in High Plateau Veggie Chili Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in High Plateau Veggie Chili Soup aids nutrient absorption.

Improves Nutrient Absorption in High Plateau Veggie Chili Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in High Plateau Veggie Chili Soup helps balance pH levels.

Balances pH Levels in High Plateau Veggie Chili Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in High Plateau Veggie Chili Soup supports bone health.

Supports Bone Health in High Plateau Veggie Chili Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 cup High Plateau Veggie Chili Soup

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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