Ready-To-Eat Soup, Black Bean Chili

Organic Imagine

Total Energy

140

kcal

76.98

% from carbs

13.75

% from protein

9.28

% from fats

In 245 g

% daily value


Total Fat

1.5g

2.3%



Sodium, Na

610mg

26.5%



Total Carbohydrates

28g

10.2%


Fiber

4g

14.3%


Sugars

2g

4%


Protein

5g

10%






Calcium, Ca

52mg


Iron, Fe

1.8mg


Vitamin A, IU

200IU



Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ready-To-Eat Soup, Black Bean Chili

A typical serving 1 cup of Ready-To-Eat Soup, Black Bean Chili (245 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ready-To-Eat Soup, Black Bean Chili depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Ready-To-Eat Soup, Black Bean Chili contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ready-To-Eat Soup, Black Bean Chili depends on the ingredients exists in it. On average, 1 cup of Ready-To-Eat Soup, Black Bean Chili (about 245 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 245 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 28 grams of carbohydrates.

Ready-To-Eat Soup, Black Bean Chili contains approximately 4 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Ready-To-Eat Soup, Black Bean Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.