Mashups Frosted Flakes
Kellog's
4.75
% from protein92.58
% from carbs92.58
% from fatNutrition Facts
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Mashups Frosted Flakes Nutrients FAQs
Nutrients
- Vitamin D:Mashups Frosted Flakes has 88 IU of Vitamin D.
- Mashups Frosted Flakes has 230mg of Sodium, Na.
- Mashups Frosted Flakes has 50mg of Potassium, K.
- Mashups Frosted Flakes has 7mg of Iron.
What is the calorie content of Mashups Frosted Flakes?
A typical serving 1.25 cup (44 grams) of Mashups Frosted Flakes contains approximately 160 calories.
You can check the exact calorie content by logging Mashups Frosted Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mashups Frosted Flakes have?
The amount of fat in Mashups Frosted Flakes depends on the ingredients and preparation method. On average, one serving 1.25 cup (44 grams) of Mashups Frosted Flakes contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mashups Frosted Flakes have?
The protein content in Mashups Frosted Flakes depends on the ingredients exists in it. On average, 1.25 cup (44 grams) of Mashups Frosted Flakes contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mashups Frosted Flakes, Download Nutribit app for healthier you!
How much sugar does a Mashups Frosted Flakes have?
On average, 1.25 cup (44 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mashups Frosted Flakes.
How Much carbohydrates (carbs) is in Mashups Frosted Flakes?
The amount of carbohydrates (carbs) in Mashups Frosted Flakes depends on its serving size and preparation. On average, 1.25 cup (44 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mashups Frosted Flakes.
How Much Fiber is in Mashups Frosted Flakes?
Mashups Frosted Flakes contains approximately 2 grams of fiber in 1.25 cup (44 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mashups Frosted Flakes for healthier you!
What vitamins and minerals are in a Mashups Frosted Flakes?
Vitamins in Mashups Frosted Flakes:
Mashups Frosted Flakes contains following minerals:
General
Does Mashups Frosted Flakes contain caffeine?
Mashups Frosted Flakes does not contain any caffeine.
Does Mashups Frosted Flakes contain alcohol?
Mashups Frosted Flakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mashups Frosted Flakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashups Frosted Flakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mashups Frosted Flakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mashups Frosted Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashups Frosted Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mashups Frosted Flakes for free?
Yes! Since Mashups Frosted Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mashups Frosted Flakes with water tracking feature?
Nutribit automatically calculates the water content of Mashups Frosted Flakes and adds it to your daily hydration log. Simply log Mashups Frosted Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mashups Frosted Flakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mashups Frosted Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mashups Frosted Flakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mashups Frosted Flakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mashups Frosted Flakes
How to burn 160 calories?
The amount of exercise required to burn off 1.25 cup Mashups Frosted Flakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.