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Mashups Frosted Flakes

Kellog's

160

kcal Energy

92.6%

% from carbs

4.7%

% from protein

2.7%

% from fats

In 44 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 44 g
Calories
160

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 230 mg
10%
Potassium, K 50 mg
1.1%
Total Carbohydrates 39 g
14.2%
Fiber 2 g
7.1%
Sugars 15 g
30%
Protein 2 g
4%
Iron 7 mg
38.9%
Vitamin D (D2 + D3), International Units 88 IU
Vitamin D (D2 + D3) 2.2 UG
Calcium, Ca 0 mg
Iron, Fe 7 mg
Sugars, added 15 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mashups Frosted Flakes

Nutrients

What is the calorie content of Mashups Frosted Flakes?

A typical serving 1.25 cup of Mashups Frosted Flakes (44 grams) contains approximately 160 calories. You can check the exact calorie content by logging Mashups Frosted Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mashups Frosted Flakes have?

The amount of fat in Mashups Frosted Flakes depends on the ingredients and preparation method. On average, one serving 1.25 cup (44 grams) of Mashups Frosted Flakes contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mashups Frosted Flakes have?

The protein content in Mashups Frosted Flakes depends on the ingredients exists in it. On average, 1.25 cup of Mashups Frosted Flakes (about 44 grams) contains approximately 2 grams of protein.

Is Mashups Frosted Flakes a good source of protein?

The protein content in Mashups Frosted Flakes depends on the ingredients exists in it. On average, 1.25 cup of Mashups Frosted Flakes (about 44 grams) contains approximately 2 grams of protein.

How much sugar does a Mashups Frosted Flakes have?

On average, 1.25 cup (about 44 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mashups Frosted Flakes contain added sugar?

On average, 1.25 cup (about 44 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mashups Frosted Flakes?

On average, 1.25 cup (about 44 grams) contains about 39 grams of carbohydrates.

How Much Fiber is in Mashups Frosted Flakes?

Mashups Frosted Flakes contains approximately 2 grams of fiber in 1.25 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mashups Frosted Flakes?

Mashups Frosted Flakes contains approximately 2 grams of fiber in 1.25 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mashups Frosted Flakes suitable for vegans?

Mashups Frosted Flakes contains approximately 2 grams of fiber in 1.25 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mashups Frosted Flakes contain caffeine?

Mashups Frosted Flakes contains approximately 2 grams of fiber in 1.25 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mashups Frosted Flakes contain alcohol?

Mashups Frosted Flakes contains approximately 2 grams of fiber in 1.25 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mashups Frosted Flakes healthier?

Mashups Frosted Flakes contains approximately 2 grams of fiber in 1.25 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mashups Frosted Flakes in Nutribit?

Mashups Frosted Flakes contains approximately 2 grams of fiber in 1.25 cup (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mashups Frosted Flakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashups Frosted Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mashups Frosted Flakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mashups Frosted Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashups Frosted Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mashups Frosted Flakes for free?

Yes! Since Mashups Frosted Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mashups Frosted Flakes with water tracking feature?

Nutribit automatically calculates the water content of Mashups Frosted Flakes and adds it to your daily hydration log. Simply log Mashups Frosted Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mashups Frosted Flakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mashups Frosted Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mashups Frosted Flakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mashups Frosted Flakes data can be accessed offline in the Nutribit app anytime anywhere!