Red Velvet Mug Cake Mix
Sweet Logic
10.56
% from protein44.88
% from carbs44.88
% from fatNutrition Facts
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Red Velvet Mug Cake Mix Nutrients FAQs
Nutrients
- Red Velvet Mug Cake Mix has 76mg of Calcium.
- Red Velvet Mug Cake Mix has 259mg of Sodium, Na.
- Red Velvet Mug Cake Mix has 281mg of Potassium, K.
- Red Velvet Mug Cake Mix has 0.72mg of Iron.
What is the calorie content of Red Velvet Mug Cake Mix?
A typical serving 1 pouch (62 grams) of Red Velvet Mug Cake Mix contains approximately 200 calories.
You can check the exact calorie content by logging Red Velvet Mug Cake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Velvet Mug Cake Mix have?
The amount of fat in Red Velvet Mug Cake Mix depends on the ingredients and preparation method. On average, one serving 1 pouch (62 grams) of Red Velvet Mug Cake Mix contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Velvet Mug Cake Mix have?
The protein content in Red Velvet Mug Cake Mix depends on the ingredients exists in it. On average, 1 pouch (62 grams) of Red Velvet Mug Cake Mix contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Red Velvet Mug Cake Mix, Download Nutribit app for healthier you!
How much sugar does a Red Velvet Mug Cake Mix have?
On average, 1 pouch (62 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Velvet Mug Cake Mix.
How Much carbohydrates (carbs) is in Red Velvet Mug Cake Mix?
The amount of carbohydrates (carbs) in Red Velvet Mug Cake Mix depends on its serving size and preparation. On average, 1 pouch (62 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Velvet Mug Cake Mix.
How Much Fiber is in Red Velvet Mug Cake Mix?
Red Velvet Mug Cake Mix contains approximately 6 grams of fiber in 1 pouch (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Velvet Mug Cake Mix for healthier you!
What vitamins and minerals are in a Red Velvet Mug Cake Mix?
Red Velvet Mug Cake Mix contains following minerals:
General
Does Red Velvet Mug Cake Mix contain caffeine?
Red Velvet Mug Cake Mix does not contain any caffeine.
Does Red Velvet Mug Cake Mix contain alcohol?
Red Velvet Mug Cake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Velvet Mug Cake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Velvet Mug Cake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Velvet Mug Cake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Velvet Mug Cake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Velvet Mug Cake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Velvet Mug Cake Mix for free?
Yes! Since Red Velvet Mug Cake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Velvet Mug Cake Mix with water tracking feature?
Nutribit automatically calculates the water content of Red Velvet Mug Cake Mix and adds it to your daily hydration log. Simply log Red Velvet Mug Cake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Velvet Mug Cake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Velvet Mug Cake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Velvet Mug Cake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Velvet Mug Cake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Velvet Mug Cake Mix
Protein in Red Velvet Mug Cake Mix supports building and repairing tissues.
Builds and repairs tissues in Red Velvet Mug Cake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Red Velvet Mug Cake Mix supports immune function.
Supports immune function in Red Velvet Mug Cake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Red Velvet Mug Cake Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Red Velvet Mug Cake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Red Velvet Mug Cake Mix provides energy.
Provides energy in Red Velvet Mug Cake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Red Velvet Mug Cake Mix supports muscle growth and strength.
Supports muscle growth and strength in Red Velvet Mug Cake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Red Velvet Mug Cake Mix helps in weight management.
Helps in weight management in Red Velvet Mug Cake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Red Velvet Mug Cake Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Red Velvet Mug Cake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Red Velvet Mug Cake Mix supports bone health.
Supports bone health in Red Velvet Mug Cake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Red Velvet Mug Cake Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Red Velvet Mug Cake Mix is essential for the health and growth of hair, skin, and nails.
Protein in Red Velvet Mug Cake Mix regulates blood sugar levels.
Regulates blood sugar levels in Red Velvet Mug Cake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Red Velvet Mug Cake Mix supports digestion.
Fiber in Red Velvet Mug Cake Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Red Velvet Mug Cake Mix supports heart health.
Soluble fiber in Red Velvet Mug Cake Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Red Velvet Mug Cake Mix aids in weight management.
Fiber-rich foods in Red Velvet Mug Cake Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Red Velvet Mug Cake Mix regulates blood sugar.
Fiber in Red Velvet Mug Cake Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Red Velvet Mug Cake Mix promotes gut health.
Fiber in Red Velvet Mug Cake Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Red Velvet Mug Cake Mix lowers the risk of colon cancer.
A high-fiber diet from Red Velvet Mug Cake Mix is linked to a reduced risk of colon cancer.
Fiber in Red Velvet Mug Cake Mix improves skin health.
Fiber in Red Velvet Mug Cake Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Red Velvet Mug Cake Mix helps lower blood pressure.
Adequate fiber in Red Velvet Mug Cake Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Red Velvet Mug Cake Mix boosts immune function.
Fiber in Red Velvet Mug Cake Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Red Velvet Mug Cake Mix reduces the risk of type 2 diabetes.
Fiber in Red Velvet Mug Cake Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 pouch Red Velvet Mug Cake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.