Stoney Trail Mix

Cal & Gary's

Total Energy

260

kcal

34.85

% from carbs

10.61

% from protein

54.55

% from fats

In 50 g

% daily value

Total Fat

16g

24.6%

Saturated

4.5g

22.5%

Sodium, Na

10mg

0.4%

Potassium, K

225mg

4.8%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

17g

34%

Protein

7g

14%

Calcium, Ca

20mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stoney Trail Mix

A typical serving 0.33 cup of Stoney Trail Mix (50 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stoney Trail Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Stoney Trail Mix contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stoney Trail Mix depends on the ingredients exists in it. On average, 0.33 cup of Stoney Trail Mix (about 50 grams) contains approximately 7 grams of protein.

On average, 0.33 cup (about 50 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 50 grams) contains about 23 grams of carbohydrates.

Stoney Trail Mix contains approximately 3 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 0.33 cup Stoney Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.