Frontier Sweet Chili Soups

Anderson House

Total Energy

70

kcal

56.41

% from carbs

20.51

% from protein

23.08

% from fats

In 19 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

5mg

0.2%

Potassium, K

244mg

5.2%

Total Carbohydrates

11g

4%

Fiber

5g

17.9%

Protein

4g

8%

Calcium, Ca

46mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frontier Sweet Chili Soups

A typical serving 2 tbsp dry mix of Frontier Sweet Chili Soups (19 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frontier Sweet Chili Soups depends on the ingredients and preparation method. On average, one serving 2 tbsp dry mix (19 grams) of Frontier Sweet Chili Soups contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frontier Sweet Chili Soups depends on the ingredients exists in it. On average, 2 tbsp dry mix of Frontier Sweet Chili Soups (about 19 grams) contains approximately 4 grams of protein.

On average, 2 tbsp dry mix (about 19 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp dry mix (about 19 grams) contains about 11 grams of carbohydrates.

Frontier Sweet Chili Soups contains approximately 5 grams of fiber in 2 tbsp dry mix (about 19 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp dry mix Frontier Sweet Chili Soups

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.