Fiesta Pepper Bowl
Purple Carrot
21.9
% from protein45.26
% from carbs45.26
% from fatNutrition Facts
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Fiesta Pepper Bowl Nutrients FAQs
Nutrients
- Fiesta Pepper Bowl has 100mg of Calcium.
- Fiesta Pepper Bowl has 1460mg of Sodium, Na.
- Fiesta Pepper Bowl has 880mg of Potassium, K.
- Fiesta Pepper Bowl has 3.7mg of Iron.
What is the calorie content of Fiesta Pepper Bowl?
A typical serving 1 meal (304 grams) of Fiesta Pepper Bowl contains approximately 270 calories.
You can check the exact calorie content by logging Fiesta Pepper Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fiesta Pepper Bowl have?
The amount of fat in Fiesta Pepper Bowl depends on the ingredients and preparation method. On average, one serving 1 meal (304 grams) of Fiesta Pepper Bowl contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fiesta Pepper Bowl have?
The protein content in Fiesta Pepper Bowl depends on the ingredients exists in it. On average, 1 meal (304 grams) of Fiesta Pepper Bowl contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Fiesta Pepper Bowl, Download Nutribit app for healthier you!
How much sugar does a Fiesta Pepper Bowl have?
On average, 1 meal (304 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiesta Pepper Bowl.
How Much carbohydrates (carbs) is in Fiesta Pepper Bowl?
The amount of carbohydrates (carbs) in Fiesta Pepper Bowl depends on its serving size and preparation. On average, 1 meal (304 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fiesta Pepper Bowl.
How Much Fiber is in Fiesta Pepper Bowl?
Fiesta Pepper Bowl contains approximately 9 grams of fiber in 1 meal (304 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fiesta Pepper Bowl for healthier you!
What vitamins and minerals are in a Fiesta Pepper Bowl?
Fiesta Pepper Bowl contains following minerals:
General
Does Fiesta Pepper Bowl contain caffeine?
Fiesta Pepper Bowl does not contain any caffeine.
Does Fiesta Pepper Bowl contain alcohol?
Fiesta Pepper Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fiesta Pepper Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiesta Pepper Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fiesta Pepper Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fiesta Pepper Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiesta Pepper Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fiesta Pepper Bowl for free?
Yes! Since Fiesta Pepper Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fiesta Pepper Bowl with water tracking feature?
Nutribit automatically calculates the water content of Fiesta Pepper Bowl and adds it to your daily hydration log. Simply log Fiesta Pepper Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fiesta Pepper Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fiesta Pepper Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fiesta Pepper Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fiesta Pepper Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fiesta Pepper Bowl
Fiber and Potassium, K in Fiesta Pepper Bowl supports heart health.
Soluble fiber in Fiesta Pepper Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Fiesta Pepper Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Fiesta Pepper Bowl regulates blood sugar.
Fiber in Fiesta Pepper Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Fiesta Pepper Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Fiesta Pepper Bowl supports building and repairing tissues.
Builds and repairs tissues in Fiesta Pepper Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fiesta Pepper Bowl supports immune function.
Supports immune function in Fiesta Pepper Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fiesta Pepper Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fiesta Pepper Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fiesta Pepper Bowl provides energy.
Provides energy in Fiesta Pepper Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fiesta Pepper Bowl supports muscle growth and strength.
Supports muscle growth and strength in Fiesta Pepper Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fiesta Pepper Bowl helps in weight management.
Helps in weight management in Fiesta Pepper Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fiesta Pepper Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fiesta Pepper Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fiesta Pepper Bowl supports bone health.
Supports bone health in Fiesta Pepper Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fiesta Pepper Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Fiesta Pepper Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Fiesta Pepper Bowl regulates blood sugar levels.
Regulates blood sugar levels in Fiesta Pepper Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Fiesta Pepper Bowl supports digestion.
Fiber in Fiesta Pepper Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fiesta Pepper Bowl aids in weight management.
Fiber-rich foods in Fiesta Pepper Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fiesta Pepper Bowl promotes gut health.
Fiber in Fiesta Pepper Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fiesta Pepper Bowl lowers the risk of colon cancer.
A high-fiber diet from Fiesta Pepper Bowl is linked to a reduced risk of colon cancer.
Fiber in Fiesta Pepper Bowl improves skin health.
Fiber in Fiesta Pepper Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fiesta Pepper Bowl helps lower blood pressure.
Adequate fiber in Fiesta Pepper Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fiesta Pepper Bowl boosts immune function.
Fiber in Fiesta Pepper Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fiesta Pepper Bowl reduces the risk of type 2 diabetes.
Fiber in Fiesta Pepper Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fiesta Pepper Bowl supports fluid balance.
Maintains Fluid Balance in Fiesta Pepper Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fiesta Pepper Bowl supports nerve function.
Supports Nerve Function in Fiesta Pepper Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fiesta Pepper Bowl helps regulate blood pressure.
Regulates Blood Pressure in Fiesta Pepper Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fiesta Pepper Bowl supports muscle function.
Aids Muscle Function in Fiesta Pepper Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fiesta Pepper Bowl aids nutrient absorption.
Improves Nutrient Absorption in Fiesta Pepper Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fiesta Pepper Bowl helps balance pH levels.
Balances pH Levels in Fiesta Pepper Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fiesta Pepper Bowl supports bone health.
Supports Bone Health in Fiesta Pepper Bowl helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Fiesta Pepper Bowl supports muscle function.
Muscle Function in Fiesta Pepper Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Fiesta Pepper Bowl supports bone health.
Bone Health in Fiesta Pepper Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Fiesta Pepper Bowl supports fluid balance.
Fluid Balance in Fiesta Pepper Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Fiesta Pepper Bowl supports nerve function.
Nerve Function in Fiesta Pepper Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Fiesta Pepper Bowl reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Fiesta Pepper Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Fiesta Pepper Bowl reduces water retention.
Reduces Water Retention in Fiesta Pepper Bowl helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Fiesta Pepper Bowl helps reduce hypertension.
Adequate Reduces Hypertension in Fiesta Pepper Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 270 calories?
The amount of exercise required to burn off 1 meal Fiesta Pepper Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.