Turkey Primavera
Fit Body Meals
21.84
% from protein47.13
% from carbs47.13
% from fatNutrition Facts
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Turkey Primavera Nutrients FAQs
Nutrients
- Turkey Primavera has 410mg of Sodium, Na.
What is the calorie content of Turkey Primavera?
A typical serving 397 g (397 grams) of Turkey Primavera contains approximately 350 calories.
You can check the exact calorie content by logging Turkey Primavera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Primavera have?
The amount of fat in Turkey Primavera depends on the ingredients and preparation method. On average, one serving 397 g (397 grams) of Turkey Primavera contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Primavera have?
The protein content in Turkey Primavera depends on the ingredients exists in it. On average, 397 g (397 grams) of Turkey Primavera contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Primavera, Download Nutribit app for healthier you!
How much sugar does a Turkey Primavera have?
On average, 397 g (397 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Primavera.
How Much carbohydrates (carbs) is in Turkey Primavera?
The amount of carbohydrates (carbs) in Turkey Primavera depends on its serving size and preparation. On average, 397 g (397 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Primavera.
How Much Fiber is in Turkey Primavera?
Turkey Primavera contains approximately 5 grams of fiber in 397 g (397 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Primavera for healthier you!
What vitamins and minerals are in a Turkey Primavera?
Turkey Primavera contains following minerals:
General
Does Turkey Primavera contain caffeine?
Turkey Primavera does not contain any caffeine.
Does Turkey Primavera contain alcohol?
Turkey Primavera does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Primavera?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Primavera and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Primavera quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Primavera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Primavera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Primavera for free?
Yes! Since Turkey Primavera contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Primavera with water tracking feature?
Nutribit automatically calculates the water content of Turkey Primavera and adds it to your daily hydration log. Simply log Turkey Primavera in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Primavera as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Primavera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Primavera nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Primavera data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Primavera
Protein in Turkey Primavera supports building and repairing tissues.
Builds and repairs tissues in Turkey Primavera is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Primavera supports immune function.
Supports immune function in Turkey Primavera is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Primavera helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Primavera is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Primavera provides energy.
Provides energy in Turkey Primavera can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Primavera supports muscle growth and strength.
Supports muscle growth and strength in Turkey Primavera is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Primavera helps in weight management.
Helps in weight management in Turkey Primavera promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Primavera aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Primavera is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Primavera supports bone health.
Supports bone health in Turkey Primavera plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Primavera improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Primavera is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Primavera regulates blood sugar levels.
Regulates blood sugar levels in Turkey Primavera helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Turkey Primavera supports digestion.
Fiber in Turkey Primavera aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Turkey Primavera supports heart health.
Soluble fiber in Turkey Primavera can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Turkey Primavera aids in weight management.
Fiber-rich foods in Turkey Primavera increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Turkey Primavera regulates blood sugar.
Fiber in Turkey Primavera helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Turkey Primavera promotes gut health.
Fiber in Turkey Primavera acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Turkey Primavera lowers the risk of colon cancer.
A high-fiber diet from Turkey Primavera is linked to a reduced risk of colon cancer.
Fiber in Turkey Primavera improves skin health.
Fiber in Turkey Primavera helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Turkey Primavera helps lower blood pressure.
Adequate fiber in Turkey Primavera may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Turkey Primavera boosts immune function.
Fiber in Turkey Primavera supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Turkey Primavera reduces the risk of type 2 diabetes.
Fiber in Turkey Primavera can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Turkey Primavera supports fluid balance.
Maintains Fluid Balance in Turkey Primavera helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Primavera supports nerve function.
Supports Nerve Function in Turkey Primavera helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Primavera helps regulate blood pressure.
Regulates Blood Pressure in Turkey Primavera helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Primavera supports muscle function.
Aids Muscle Function in Turkey Primavera helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Primavera aids nutrient absorption.
Improves Nutrient Absorption in Turkey Primavera assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Primavera helps balance pH levels.
Balances pH Levels in Turkey Primavera helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Primavera supports bone health.
Supports Bone Health in Turkey Primavera helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 397 g Turkey Primavera
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.