Ground Turkey Rice & Green Beans
Fit Body Meals
28.49
% from protein39.45
% from carbs39.45
% from fatNutrition Facts
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Ground Turkey Rice & Green Beans Nutrients FAQs
Nutrients
- Ground Turkey Rice & Green Beans has 104mg of Calcium.
- Ground Turkey Rice & Green Beans has 250mg of Sodium, Na.
- Ground Turkey Rice & Green Beans has 282mg of Potassium, K.
- Ground Turkey Rice & Green Beans has 3.6mg of Iron.
What is the calorie content of Ground Turkey Rice & Green Beans?
A typical serving 1 serving (312 grams) of Ground Turkey Rice & Green Beans contains approximately 370 calories.
You can check the exact calorie content by logging Ground Turkey Rice & Green Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ground Turkey Rice & Green Beans have?
The amount of fat in Ground Turkey Rice & Green Beans depends on the ingredients and preparation method. On average, one serving 1 serving (312 grams) of Ground Turkey Rice & Green Beans contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ground Turkey Rice & Green Beans have?
The protein content in Ground Turkey Rice & Green Beans depends on the ingredients exists in it. On average, 1 serving (312 grams) of Ground Turkey Rice & Green Beans contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Ground Turkey Rice & Green Beans, Download Nutribit app for healthier you!
How much sugar does a Ground Turkey Rice & Green Beans have?
On average, 1 serving (312 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Turkey Rice & Green Beans.
How Much carbohydrates (carbs) is in Ground Turkey Rice & Green Beans?
The amount of carbohydrates (carbs) in Ground Turkey Rice & Green Beans depends on its serving size and preparation. On average, 1 serving (312 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ground Turkey Rice & Green Beans.
How Much Fiber is in Ground Turkey Rice & Green Beans?
Ground Turkey Rice & Green Beans contains approximately 4 grams of fiber in 1 serving (312 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Turkey Rice & Green Beans for healthier you!
What vitamins and minerals are in a Ground Turkey Rice & Green Beans?
Ground Turkey Rice & Green Beans contains following minerals:
General
Does Ground Turkey Rice & Green Beans contain caffeine?
Ground Turkey Rice & Green Beans does not contain any caffeine.
Does Ground Turkey Rice & Green Beans contain alcohol?
Ground Turkey Rice & Green Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ground Turkey Rice & Green Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Turkey Rice & Green Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ground Turkey Rice & Green Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ground Turkey Rice & Green Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Turkey Rice & Green Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ground Turkey Rice & Green Beans for free?
Yes! Since Ground Turkey Rice & Green Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ground Turkey Rice & Green Beans with water tracking feature?
Nutribit automatically calculates the water content of Ground Turkey Rice & Green Beans and adds it to your daily hydration log. Simply log Ground Turkey Rice & Green Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ground Turkey Rice & Green Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ground Turkey Rice & Green Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ground Turkey Rice & Green Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ground Turkey Rice & Green Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ground Turkey Rice & Green Beans
Protein in Ground Turkey Rice & Green Beans supports building and repairing tissues.
Builds and repairs tissues in Ground Turkey Rice & Green Beans is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ground Turkey Rice & Green Beans supports immune function.
Supports immune function in Ground Turkey Rice & Green Beans is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ground Turkey Rice & Green Beans helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ground Turkey Rice & Green Beans is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ground Turkey Rice & Green Beans provides energy.
Provides energy in Ground Turkey Rice & Green Beans can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ground Turkey Rice & Green Beans supports muscle growth and strength.
Supports muscle growth and strength in Ground Turkey Rice & Green Beans is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ground Turkey Rice & Green Beans helps in weight management.
Helps in weight management in Ground Turkey Rice & Green Beans promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ground Turkey Rice & Green Beans aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ground Turkey Rice & Green Beans is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ground Turkey Rice & Green Beans supports bone health.
Supports bone health in Ground Turkey Rice & Green Beans plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ground Turkey Rice & Green Beans improves skin, hair, and nails.
Improves skin, hair, and nails in Ground Turkey Rice & Green Beans is essential for the health and growth of hair, skin, and nails.
Protein in Ground Turkey Rice & Green Beans regulates blood sugar levels.
Regulates blood sugar levels in Ground Turkey Rice & Green Beans helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 370 calories?
The amount of exercise required to burn off 1 serving Ground Turkey Rice & Green Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.