Ground Turkey Rice & Green Beans

Fit Body Meals

Total Energy

370

kcal

39.45

% from carbs

28.49

% from protein

32.05

% from fats

In 312 g

% daily value


Total Fat

13g

20%


Saturated

2.5g

12.5%


Cholesterol

80mg

26.7%


Sodium, Na

250mg

10.9%


Potassium, K

282mg

6%


Total Carbohydrates

36g

13.1%


Fiber

4g

14.3%


Sugars

2g

4%


Protein

26g

52%






Calcium, Ca

104mg


Iron, Fe

3.6mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ground Turkey Rice & Green Beans

A typical serving 1 serving of Ground Turkey Rice & Green Beans (312 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ground Turkey Rice & Green Beans depends on the ingredients and preparation method. On average, one serving 1 serving (312 grams) of Ground Turkey Rice & Green Beans contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ground Turkey Rice & Green Beans depends on the ingredients exists in it. On average, 1 serving of Ground Turkey Rice & Green Beans (about 312 grams) contains approximately 26 grams of protein.

On average, 1 serving (about 312 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 312 grams) contains about 36 grams of carbohydrates.

Ground Turkey Rice & Green Beans contains approximately 4 grams of fiber in 1 serving (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 370 calories?

The amount of exercise required to burn off 1 serving Ground Turkey Rice & Green Beans

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.