Keto Chicken Club
Fit Body Meals
39.34
% from protein12.18
% from carbs12.18
% from fatNutrition Facts
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Keto Chicken Club Nutrients FAQs
Nutrients
- Keto Chicken Club has 390mg of Calcium.
- Keto Chicken Club has 570mg of Sodium, Na.
- Keto Chicken Club has 470mg of Potassium, K.
- Keto Chicken Club has 5.4mg of Iron.
What is the calorie content of Keto Chicken Club?
A typical serving 1 serving (295 grams) of Keto Chicken Club contains approximately 430 calories.
You can check the exact calorie content by logging Keto Chicken Club in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Chicken Club have?
The amount of fat in Keto Chicken Club depends on the ingredients and preparation method. On average, one serving 1 serving (295 grams) of Keto Chicken Club contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Chicken Club have?
The protein content in Keto Chicken Club depends on the ingredients exists in it. On average, 1 serving (295 grams) of Keto Chicken Club contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Chicken Club, Download Nutribit app for healthier you!
How much sugar does a Keto Chicken Club have?
On average, 1 serving (295 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Chicken Club.
How Much carbohydrates (carbs) is in Keto Chicken Club?
The amount of carbohydrates (carbs) in Keto Chicken Club depends on its serving size and preparation. On average, 1 serving (295 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Chicken Club.
How Much Fiber is in Keto Chicken Club?
Keto Chicken Club contains approximately 6 grams of fiber in 1 serving (295 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Chicken Club for healthier you!
What vitamins and minerals are in a Keto Chicken Club?
Keto Chicken Club contains following minerals:
General
Does Keto Chicken Club contain caffeine?
Keto Chicken Club does not contain any caffeine.
Does Keto Chicken Club contain alcohol?
Keto Chicken Club does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Chicken Club?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Chicken Club and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Chicken Club quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Chicken Club in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Chicken Club and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Chicken Club for free?
Yes! Since Keto Chicken Club contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Chicken Club with water tracking feature?
Nutribit automatically calculates the water content of Keto Chicken Club and adds it to your daily hydration log. Simply log Keto Chicken Club in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keto Chicken Club as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Chicken Club and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Chicken Club nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Chicken Club data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Chicken Club
Protein in Keto Chicken Club supports building and repairing tissues.
Builds and repairs tissues in Keto Chicken Club is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keto Chicken Club supports immune function.
Supports immune function in Keto Chicken Club is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keto Chicken Club helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keto Chicken Club is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keto Chicken Club provides energy.
Provides energy in Keto Chicken Club can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keto Chicken Club supports muscle growth and strength.
Supports muscle growth and strength in Keto Chicken Club is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keto Chicken Club helps in weight management.
Helps in weight management in Keto Chicken Club promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keto Chicken Club aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keto Chicken Club is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keto Chicken Club supports bone health.
Supports bone health in Keto Chicken Club plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keto Chicken Club improves skin, hair, and nails.
Improves skin, hair, and nails in Keto Chicken Club is essential for the health and growth of hair, skin, and nails.
Protein in Keto Chicken Club regulates blood sugar levels.
Regulates blood sugar levels in Keto Chicken Club helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Keto Chicken Club supports digestion.
Fiber in Keto Chicken Club aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Chicken Club supports heart health.
Soluble fiber in Keto Chicken Club can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Chicken Club aids in weight management.
Fiber-rich foods in Keto Chicken Club increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Chicken Club regulates blood sugar.
Fiber in Keto Chicken Club helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Chicken Club promotes gut health.
Fiber in Keto Chicken Club acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Chicken Club lowers the risk of colon cancer.
A high-fiber diet from Keto Chicken Club is linked to a reduced risk of colon cancer.
Fiber in Keto Chicken Club improves skin health.
Fiber in Keto Chicken Club helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Chicken Club helps lower blood pressure.
Adequate fiber in Keto Chicken Club may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Chicken Club boosts immune function.
Fiber in Keto Chicken Club supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Chicken Club reduces the risk of type 2 diabetes.
Fiber in Keto Chicken Club can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Keto Chicken Club supports bone health.
Calcium in Keto Chicken Club is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Keto Chicken Club supports muscle function.
Calcium in Keto Chicken Club plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Keto Chicken Club supports heart health.
Calcium in Keto Chicken Club helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Keto Chicken Club supports nerve transmission.
Calcium in Keto Chicken Club is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Keto Chicken Club supports blood clotting.
Calcium in Keto Chicken Club is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Keto Chicken Club supports hormonal secretion.
Calcium in Keto Chicken Club regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Keto Chicken Club supports weight management.
Calcium in Keto Chicken Club may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Keto Chicken Club supports dental health.
Calcium in Keto Chicken Club strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Keto Chicken Club supports blood pressure regulation.
Calcium in Keto Chicken Club, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Keto Chicken Club supports fluid balance.
Maintains Fluid Balance in Keto Chicken Club helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Keto Chicken Club supports nerve function.
Supports Nerve Function in Keto Chicken Club helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Keto Chicken Club helps regulate blood pressure.
Regulates Blood Pressure in Keto Chicken Club helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Keto Chicken Club supports muscle function.
Aids Muscle Function in Keto Chicken Club helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Keto Chicken Club aids nutrient absorption.
Improves Nutrient Absorption in Keto Chicken Club assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Keto Chicken Club helps balance pH levels.
Balances pH Levels in Keto Chicken Club helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Keto Chicken Club supports bone health.
Supports Bone Health in Keto Chicken Club helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 1 serving Keto Chicken Club
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.