Keto Chicken Club

Fit Body Meals

Total Energy

430

kcal

12.18

% from carbs

39.34

% from protein

48.48

% from fats

In 295 g

% daily value

Total Fat

23g

35.4%

Saturated

9g

45%

Cholesterol

105mg

35%

Sodium, Na

570mg

24.8%

Potassium, K

470mg

10%

Total Carbohydrates

13g

4.7%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

42g

84%

Calcium, Ca

390mg

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Keto Chicken Club

A typical serving 1 serving of Keto Chicken Club (295 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Keto Chicken Club depends on the ingredients and preparation method. On average, one serving 1 serving (295 grams) of Keto Chicken Club contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Keto Chicken Club depends on the ingredients exists in it. On average, 1 serving of Keto Chicken Club (about 295 grams) contains approximately 42 grams of protein.

On average, 1 serving (about 295 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 295 grams) contains about 13 grams of carbohydrates.

Keto Chicken Club contains approximately 6 grams of fiber in 1 serving (about 295 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Shredded Chicken Fajita Bowl

Fit Body Meals

350 kcal

Thai Chicken Fried Rice

Fit Body Meals

380 kcal

Rice & Kyoto Blend Chicken Stir Fry

Fit Body Meals

330 kcal

Pulled Chicken Bowl w/ Cilantro Lime Rice

Fit Body Meals

350 kcal

Brisket & Red Potato Mash

Fit Body Meals

390 kcal

Ground Turkey Rice & Green Beans

Fit Body Meals

370 kcal

Saffron Rice & Green Beans Salmon

Fit Body Meals

270 kcal

Santa Fe Power Plate

Fit Body Meals

350 kcal

Turkey Primavera

Fit Body Meals

350 kcal

Keto Club Chicken Salad

Salad, Low Carb

350 kcal

Chicken, Parmesan

Perfect Fit Meals

380 kcal

Coconut Chicken

Perfect Fit Meals

270 kcal

Paleo Chicken

Perfect Fit Meals

300 kcal

Keto Cowbow

Icon Meals

480 kcal

Chicken, Buttery Herb

Perfect Fit Meals

430 kcal

Chicken, Oven Roasted

Perfect Fit Meals

420 kcal

Chicken, Havana Inspired

Perfect Fit Meals

370 kcal

Chicken, Herb Crusted

Perfect Fit Meals

320 kcal

Chicken, Southwest Style

Perfect Fit Meals

300 kcal

Feta Cream Chicken

Perfect Fit Meals

320 kcal

Jerk Chicken, Jamaican Style

Perfect Fit Meals

360 kcal

Texas Chicken Ranch Casserole

Perfect Fit Meals

360 kcal

Paleo, Jamaican Style Jerk Chicken

Perfect Fit Meals

350 kcal

How to burn 430 calories?

The amount of exercise required to burn off 1 serving Keto Chicken Club

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.