Saffron Rice & Green Beans Salmon

Fit Body Meals

Total Energy

270

kcal

38.95

% from carbs

37.45

% from protein

23.6

% from fats

In 255 g

% daily value


Total Fat

7g

10.8%


Saturated

1.5g

7.5%


Cholesterol

60mg

20%


Sodium, Na

220mg

9.6%



Total Carbohydrates

26g

9.5%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

25g

50%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Saffron Rice & Green Beans Salmon

A typical serving 1 serving of Saffron Rice & Green Beans Salmon (255 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Saffron Rice & Green Beans Salmon depends on the ingredients and preparation method. On average, one serving 1 serving (255 grams) of Saffron Rice & Green Beans Salmon contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Saffron Rice & Green Beans Salmon depends on the ingredients exists in it. On average, 1 serving of Saffron Rice & Green Beans Salmon (about 255 grams) contains approximately 25 grams of protein.

On average, 1 serving (about 255 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 255 grams) contains about 26 grams of carbohydrates.

Saffron Rice & Green Beans Salmon contains approximately 1 grams of fiber in 1 serving (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 serving Saffron Rice & Green Beans Salmon

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.