Waffle, Buttery Maple!, Grab N-Go

Snackn Waffles

Total Energy

200

kcal

56.6

% from carbs

9.43

% from protein

33.96

% from fats

In 55 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

30mg

10%

Sodium, Na

240mg

10.4%

Potassium, K

100mg

2.1%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

5g

10%

Calcium, Ca

30mg

Iron, Fe

1.2mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Waffle, Buttery Maple!, Grab N-Go

A typical serving 1 waffle of Waffle, Buttery Maple!, Grab N-Go (55 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Waffle, Buttery Maple!, Grab N-Go depends on the ingredients and preparation method. On average, one serving 1 waffle (55 grams) of Waffle, Buttery Maple!, Grab N-Go contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Waffle, Buttery Maple!, Grab N-Go depends on the ingredients exists in it. On average, 1 waffle of Waffle, Buttery Maple!, Grab N-Go (about 55 grams) contains approximately 5 grams of protein.

On average, 1 waffle (about 55 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 waffle (about 55 grams) contains about 30 grams of carbohydrates.

Waffle, Buttery Maple!, Grab N-Go contains approximately 2 grams of fiber in 1 waffle (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 waffle Waffle, Buttery Maple!, Grab N-Go

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.