Maple Waffles
Start Right
30.3
% from protein42.42
% from carbs42.42
% from fatNutrition Facts
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Maple Waffles Nutrients FAQs
Nutrients
- Maple Waffles has 90mg of Calcium.
- Maple Waffles has 370mg of Sodium, Na.
- Maple Waffles has 210mg of Potassium, K.
- Maple Waffles has 1mg of Iron.
What is the calorie content of Maple Waffles?
A typical serving 2 waffles (100 grams) of Maple Waffles contains approximately 200 calories.
You can check the exact calorie content by logging Maple Waffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Waffles have?
The amount of fat in Maple Waffles depends on the ingredients and preparation method. On average, one serving 2 waffles (100 grams) of Maple Waffles contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Waffles have?
The protein content in Maple Waffles depends on the ingredients exists in it. On average, 2 waffles (100 grams) of Maple Waffles contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Waffles, Download Nutribit app for healthier you!
How much sugar does a Maple Waffles have?
On average, 2 waffles (100 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Waffles.
How Much carbohydrates (carbs) is in Maple Waffles?
The amount of carbohydrates (carbs) in Maple Waffles depends on its serving size and preparation. On average, 2 waffles (100 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Waffles.
How Much Fiber is in Maple Waffles?
Maple Waffles contains approximately 2 grams of fiber in 2 waffles (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Waffles for healthier you!
What vitamins and minerals are in a Maple Waffles?
Maple Waffles contains following minerals:
General
Does Maple Waffles contain caffeine?
Maple Waffles does not contain any caffeine.
Does Maple Waffles contain alcohol?
Maple Waffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Waffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Waffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Waffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Waffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Waffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Waffles for free?
Yes! Since Maple Waffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Waffles with water tracking feature?
Nutribit automatically calculates the water content of Maple Waffles and adds it to your daily hydration log. Simply log Maple Waffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Waffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Waffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Waffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Waffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Waffles
Protein in Maple Waffles supports building and repairing tissues.
Builds and repairs tissues in Maple Waffles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Maple Waffles supports immune function.
Supports immune function in Maple Waffles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Maple Waffles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Maple Waffles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Maple Waffles provides energy.
Provides energy in Maple Waffles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Maple Waffles supports muscle growth and strength.
Supports muscle growth and strength in Maple Waffles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Maple Waffles helps in weight management.
Helps in weight management in Maple Waffles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Maple Waffles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Maple Waffles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Maple Waffles supports bone health.
Supports bone health in Maple Waffles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Maple Waffles improves skin, hair, and nails.
Improves skin, hair, and nails in Maple Waffles is essential for the health and growth of hair, skin, and nails.
Protein in Maple Waffles regulates blood sugar levels.
Regulates blood sugar levels in Maple Waffles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Maple Waffles supports fluid balance.
Maintains Fluid Balance in Maple Waffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Maple Waffles supports nerve function.
Supports Nerve Function in Maple Waffles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Maple Waffles helps regulate blood pressure.
Regulates Blood Pressure in Maple Waffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Maple Waffles supports muscle function.
Aids Muscle Function in Maple Waffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Maple Waffles aids nutrient absorption.
Improves Nutrient Absorption in Maple Waffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Maple Waffles helps balance pH levels.
Balances pH Levels in Maple Waffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Maple Waffles supports bone health.
Supports Bone Health in Maple Waffles helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 2 waffles Maple Waffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.