Maple Waffle Rice 'N Grinds Hot Cereal

Pride Foods

Total Energy

160

kcal

92.68

% from carbs

7.32

% from protein

0

% from fats

In 49.3 g

% daily value

Sodium, Na

140mg

6.1%

Potassium, K

50mg

1.1%

Total Carbohydrates

38g

13.8%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

10mg

Iron, Fe

0.3mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Waffle Rice 'N Grinds Hot Cereal

A typical serving 1 scoop of Maple Waffle Rice 'N Grinds Hot Cereal (49.3 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Waffle Rice 'N Grinds Hot Cereal depends on the ingredients and preparation method. On average, one serving 1 scoop (49.3 grams) of Maple Waffle Rice 'N Grinds Hot Cereal contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Waffle Rice 'N Grinds Hot Cereal depends on the ingredients exists in it. On average, 1 scoop of Maple Waffle Rice 'N Grinds Hot Cereal (about 49.3 grams) contains approximately 3 grams of protein.

On average, 1 scoop (about 49.3 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 49.3 grams) contains about 38 grams of carbohydrates.

Maple Waffle Rice 'N Grinds Hot Cereal contains approximately 0 grams of fiber in 1 scoop (about 49.3 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 scoop Maple Waffle Rice 'N Grinds Hot Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.