Steak Carnitas
My Fit Foods
28.64
% from protein27.62
% from carbs27.62
% from fatNutrition Facts
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Steak Carnitas Nutrients FAQs
Nutrients
- Vitamin A:Steak Carnitas has 1000 IU of Vitamin A.
- Vitamin C:Steak Carnitas has 126 mg of Vitamin C.
- Steak Carnitas has 78mg of Calcium.
- Steak Carnitas has 530mg of Sodium, Na.
- Steak Carnitas has 2.7mg of Iron.
What is the calorie content of Steak Carnitas?
A typical serving 1 container (310 grams) of Steak Carnitas contains approximately 390 calories.
You can check the exact calorie content by logging Steak Carnitas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak Carnitas have?
The amount of fat in Steak Carnitas depends on the ingredients and preparation method. On average, one serving 1 container (310 grams) of Steak Carnitas contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak Carnitas have?
The protein content in Steak Carnitas depends on the ingredients exists in it. On average, 1 container (310 grams) of Steak Carnitas contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Steak Carnitas, Download Nutribit app for healthier you!
How much sugar does a Steak Carnitas have?
On average, 1 container (310 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Carnitas.
How Much carbohydrates (carbs) is in Steak Carnitas?
The amount of carbohydrates (carbs) in Steak Carnitas depends on its serving size and preparation. On average, 1 container (310 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak Carnitas.
How Much Fiber is in Steak Carnitas?
Steak Carnitas contains approximately 6 grams of fiber in 1 container (310 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Carnitas for healthier you!
What vitamins and minerals are in a Steak Carnitas?
Vitamins in Steak Carnitas:
Steak Carnitas contains following minerals:
General
Does Steak Carnitas contain caffeine?
Steak Carnitas does not contain any caffeine.
Does Steak Carnitas contain alcohol?
Steak Carnitas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak Carnitas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Carnitas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak Carnitas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak Carnitas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Carnitas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak Carnitas for free?
Yes! Since Steak Carnitas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak Carnitas with water tracking feature?
Nutribit automatically calculates the water content of Steak Carnitas and adds it to your daily hydration log. Simply log Steak Carnitas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak Carnitas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak Carnitas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak Carnitas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak Carnitas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak Carnitas
Protein and Vitamin A in Steak Carnitas supports bone health.
Protein in Steak Carnitas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Steak Carnitas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Steak Carnitas supports building and repairing tissues.
Builds and repairs tissues in Steak Carnitas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak Carnitas supports immune function.
Supports immune function in Steak Carnitas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak Carnitas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak Carnitas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak Carnitas provides energy.
Provides energy in Steak Carnitas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak Carnitas supports muscle growth and strength.
Supports muscle growth and strength in Steak Carnitas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak Carnitas helps in weight management.
Helps in weight management in Steak Carnitas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak Carnitas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak Carnitas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak Carnitas improves skin, hair, and nails.
Improves skin, hair, and nails in Steak Carnitas is essential for the health and growth of hair, skin, and nails.
Protein in Steak Carnitas regulates blood sugar levels.
Regulates blood sugar levels in Steak Carnitas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Steak Carnitas supports digestion.
Fiber in Steak Carnitas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steak Carnitas supports heart health.
Soluble fiber in Steak Carnitas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Steak Carnitas aids in weight management.
Fiber-rich foods in Steak Carnitas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steak Carnitas regulates blood sugar.
Fiber in Steak Carnitas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Steak Carnitas promotes gut health.
Fiber in Steak Carnitas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steak Carnitas lowers the risk of colon cancer.
A high-fiber diet from Steak Carnitas is linked to a reduced risk of colon cancer.
Fiber in Steak Carnitas improves skin health.
Fiber in Steak Carnitas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steak Carnitas helps lower blood pressure.
Adequate fiber in Steak Carnitas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steak Carnitas boosts immune function.
Fiber in Steak Carnitas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steak Carnitas reduces the risk of type 2 diabetes.
Fiber in Steak Carnitas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Steak Carnitas supports eye health.
Vitamin A in Steak Carnitas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Steak Carnitas boosts immune function.
Vitamin A in Steak Carnitas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Steak Carnitas promotes healthy skin.
Vitamin A in Steak Carnitas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Steak Carnitas enhances reproductive health.
Vitamin A in Steak Carnitas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Steak Carnitas reduces the risk of certain cancers.
Vitamin A in Steak Carnitas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Steak Carnitas promotes healthy development during pregnancy.
Vitamin A in Steak Carnitas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Steak Carnitas maintains healthy mucous membranes.
Vitamin A in Steak Carnitas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Steak Carnitas improves wound healing.
Vitamin A in Steak Carnitas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Steak Carnitas may reduce the risk of macular degeneration.
Vitamin A in Steak Carnitas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Steak Carnitas supports fluid balance.
Maintains Fluid Balance in Steak Carnitas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak Carnitas supports nerve function.
Supports Nerve Function in Steak Carnitas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak Carnitas helps regulate blood pressure.
Regulates Blood Pressure in Steak Carnitas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak Carnitas supports muscle function.
Aids Muscle Function in Steak Carnitas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak Carnitas aids nutrient absorption.
Improves Nutrient Absorption in Steak Carnitas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak Carnitas helps balance pH levels.
Balances pH Levels in Steak Carnitas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak Carnitas supports bone health.
Supports Bone Health in Steak Carnitas helps retain calcium and prevent the loss of bone density over time.
How to burn 390 calories?
The amount of exercise required to burn off 1 container Steak Carnitas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.