Shaved Brussel Sprouts

A typical serving 1 cup (156 grams) of Shaved Brussel Sprouts contains approximately 56 calories.

You can check the exact calorie content by logging Shaved Brussel Sprouts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Shaved Brussel Sprouts depends on the ingredients and preparation method. On average, one serving 1 cup (156 grams) of Shaved Brussel Sprouts contains approximately 0.78 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Shaved Brussel Sprouts depends on the ingredients exists in it. On average, 1 cup (156 grams) of Shaved Brussel Sprouts contains approximately 3.98 grams of protein.

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On average, 1 cup (156 grams) contains about 2.71 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shaved Brussel Sprouts.

The amount of carbohydrates (carbs) in Shaved Brussel Sprouts depends on its serving size and preparation. On average, 1 cup (156 grams) contains about 11.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shaved Brussel Sprouts.

Shaved Brussel Sprouts contains approximately 4.06 grams of fiber in 1 cup (156 grams).

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Shaved Brussel Sprouts contains following minerals:

• Shaved Brussel Sprouts has 56.16mg of Calcium.
• Shaved Brussel Sprouts has 32.76mg of Sodium, Na.
• Shaved Brussel Sprouts has 494.52mg of Potassium, K.
• Shaved Brussel Sprouts has 1.87mg of Iron.

Shaved Brussel Sprouts does not contain any caffeine.

Shaved Brussel Sprouts does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shaved Brussel Sprouts and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Shaved Brussel Sprouts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shaved Brussel Sprouts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Shaved Brussel Sprouts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Shaved Brussel Sprouts and adds it to your daily hydration log. Simply log Shaved Brussel Sprouts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Shaved Brussel Sprouts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Shaved Brussel Sprouts data can be accessed offline in the Nutribit app anytime anywhere!