Pepperoni and a Five Cheese Blend

Stefano Foods

Total Energy

560

kcal

32.43

% from carbs

17.3

% from protein

50.27

% from fats

In 170 g

% daily value

Total Fat

31g

47.7%

Saturated

13g

65%

Cholesterol

55mg

18.3%

Sodium, Na

1240mg

53.9%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

24g

48%

Calcium, Ca

390mg

Iron, Fe

3.6mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepperoni and a Five Cheese Blend

A typical serving 1 calzone of Pepperoni and a Five Cheese Blend (170 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepperoni and a Five Cheese Blend depends on the ingredients and preparation method. On average, one serving 1 calzone (170 grams) of Pepperoni and a Five Cheese Blend contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepperoni and a Five Cheese Blend depends on the ingredients exists in it. On average, 1 calzone of Pepperoni and a Five Cheese Blend (about 170 grams) contains approximately 24 grams of protein.

On average, 1 calzone (about 170 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 calzone (about 170 grams) contains about 45 grams of carbohydrates.

Pepperoni and a Five Cheese Blend contains approximately 2 grams of fiber in 1 calzone (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 calzone Pepperoni and a Five Cheese Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.