The Goods Snack Pack

A G Specialty Foods

Total Energy

490

kcal

19.24

% from carbs

17.64

% from protein

63.13

% from fats

In 231 g

% daily value

Total Fat

35g

53.8%

Saturated

11g

55%

Cholesterol

400mg

133.3%

Sodium, Na

400mg

17.4%

Potassium, K

92mg

2%

Total Carbohydrates

24g

8.7%

Sugars

14g

28%

Protein

22g

44%

Calcium, Ca

175mg

Iron, Fe

2mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Goods Snack Pack

A typical serving 8 oz of The Goods Snack Pack (231 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Goods Snack Pack depends on the ingredients and preparation method. On average, one serving 8 oz (231 grams) of The Goods Snack Pack contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Goods Snack Pack depends on the ingredients exists in it. On average, 8 oz of The Goods Snack Pack (about 231 grams) contains approximately 22 grams of protein.

On average, 8 oz (about 231 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 231 grams) contains about 24 grams of carbohydrates.

The Goods Snack Pack contains approximately 0 grams of fiber in 8 oz (about 231 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 8 oz The Goods Snack Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.