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Snack Pack, Mediterranean Mezze

Whole Foods Market

170

kcal Energy

60.7%

% from carbs

9%

% from protein

30.3%

% from fats

In 136 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136 g
Calories
170

% Daily Value

Total Fat 6 g
9.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Total Carbohydrates 27 g
9.8%
Fiber 5 g
17.9%
Sugars 9 g
18%
Protein 4 g
8%
Iron 1.8 mg
10%
Vitamin A, IU 5000 IU
Vitamin C, total ascorbic acid 21 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Snack Pack, Mediterranean Mezze

Nutrients

What is the calorie content of Snack Pack, Mediterranean Mezze?

A typical serving 0.5 container of Snack Pack, Mediterranean Mezze (136 grams) contains approximately 170 calories. You can check the exact calorie content by logging Snack Pack, Mediterranean Mezze in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Snack Pack, Mediterranean Mezze have?

The amount of fat in Snack Pack, Mediterranean Mezze depends on the ingredients and preparation method. On average, one serving 0.5 container (136 grams) of Snack Pack, Mediterranean Mezze contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Snack Pack, Mediterranean Mezze have?

The protein content in Snack Pack, Mediterranean Mezze depends on the ingredients exists in it. On average, 0.5 container of Snack Pack, Mediterranean Mezze (about 136 grams) contains approximately 4 grams of protein.

Is Snack Pack, Mediterranean Mezze a good source of protein?

The protein content in Snack Pack, Mediterranean Mezze depends on the ingredients exists in it. On average, 0.5 container of Snack Pack, Mediterranean Mezze (about 136 grams) contains approximately 4 grams of protein.

How much sugar does a Snack Pack, Mediterranean Mezze have?

On average, 0.5 container (about 136 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Snack Pack, Mediterranean Mezze contain added sugar?

On average, 0.5 container (about 136 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Snack Pack, Mediterranean Mezze?

On average, 0.5 container (about 136 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Snack Pack, Mediterranean Mezze?

Snack Pack, Mediterranean Mezze contains approximately 5 grams of fiber in 0.5 container (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Snack Pack, Mediterranean Mezze?

Snack Pack, Mediterranean Mezze contains approximately 5 grams of fiber in 0.5 container (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Snack Pack, Mediterranean Mezze suitable for vegans?

Snack Pack, Mediterranean Mezze contains approximately 5 grams of fiber in 0.5 container (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Snack Pack, Mediterranean Mezze contain caffeine?

Snack Pack, Mediterranean Mezze contains approximately 5 grams of fiber in 0.5 container (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Snack Pack, Mediterranean Mezze contain alcohol?

Snack Pack, Mediterranean Mezze contains approximately 5 grams of fiber in 0.5 container (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Snack Pack, Mediterranean Mezze healthier?

Snack Pack, Mediterranean Mezze contains approximately 5 grams of fiber in 0.5 container (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Snack Pack, Mediterranean Mezze in Nutribit?

Snack Pack, Mediterranean Mezze contains approximately 5 grams of fiber in 0.5 container (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Snack Pack, Mediterranean Mezze?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Pack, Mediterranean Mezze and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Snack Pack, Mediterranean Mezze quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Snack Pack, Mediterranean Mezze in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Pack, Mediterranean Mezze and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Snack Pack, Mediterranean Mezze for free?

Yes! Since Snack Pack, Mediterranean Mezze contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Snack Pack, Mediterranean Mezze with water tracking feature?

Nutribit automatically calculates the water content of Snack Pack, Mediterranean Mezze and adds it to your daily hydration log. Simply log Snack Pack, Mediterranean Mezze in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Snack Pack, Mediterranean Mezze as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Snack Pack, Mediterranean Mezze and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Snack Pack, Mediterranean Mezze nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Snack Pack, Mediterranean Mezze data can be accessed offline in the Nutribit app anytime anywhere!