Snack Pack, Apple Cranberry Tuna Salad
Whole Foods Market
17.54
% from protein35.09
% from carbs35.09
% from fatNutrition Facts
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Snack Pack, Apple Cranberry Tuna Salad Nutrients FAQs
Nutrients
- Vitamin A:Snack Pack, Apple Cranberry Tuna Salad has 4000 IU of Vitamin A.
- Vitamin C:Snack Pack, Apple Cranberry Tuna Salad has 12 mg of Vitamin C.
- Snack Pack, Apple Cranberry Tuna Salad has 104mg of Calcium.
- Snack Pack, Apple Cranberry Tuna Salad has 220mg of Sodium, Na.
- Snack Pack, Apple Cranberry Tuna Salad has 1.08mg of Iron.
What is the calorie content of Snack Pack, Apple Cranberry Tuna Salad?
A typical serving 0.5 container (155 grams) of Snack Pack, Apple Cranberry Tuna Salad contains approximately 220 calories.
You can check the exact calorie content by logging Snack Pack, Apple Cranberry Tuna Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snack Pack, Apple Cranberry Tuna Salad have?
The amount of fat in Snack Pack, Apple Cranberry Tuna Salad depends on the ingredients and preparation method. On average, one serving 0.5 container (155 grams) of Snack Pack, Apple Cranberry Tuna Salad contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snack Pack, Apple Cranberry Tuna Salad have?
The protein content in Snack Pack, Apple Cranberry Tuna Salad depends on the ingredients exists in it. On average, 0.5 container (155 grams) of Snack Pack, Apple Cranberry Tuna Salad contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Snack Pack, Apple Cranberry Tuna Salad, Download Nutribit app for healthier you!
How much sugar does a Snack Pack, Apple Cranberry Tuna Salad have?
On average, 0.5 container (155 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Pack, Apple Cranberry Tuna Salad.
How Much carbohydrates (carbs) is in Snack Pack, Apple Cranberry Tuna Salad?
The amount of carbohydrates (carbs) in Snack Pack, Apple Cranberry Tuna Salad depends on its serving size and preparation. On average, 0.5 container (155 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snack Pack, Apple Cranberry Tuna Salad.
How Much Fiber is in Snack Pack, Apple Cranberry Tuna Salad?
Snack Pack, Apple Cranberry Tuna Salad contains approximately 2 grams of fiber in 0.5 container (155 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Pack, Apple Cranberry Tuna Salad for healthier you!
What vitamins and minerals are in a Snack Pack, Apple Cranberry Tuna Salad?
Vitamins in Snack Pack, Apple Cranberry Tuna Salad:
Snack Pack, Apple Cranberry Tuna Salad contains following minerals:
General
Does Snack Pack, Apple Cranberry Tuna Salad contain caffeine?
Snack Pack, Apple Cranberry Tuna Salad does not contain any caffeine.
Does Snack Pack, Apple Cranberry Tuna Salad contain alcohol?
Snack Pack, Apple Cranberry Tuna Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snack Pack, Apple Cranberry Tuna Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Pack, Apple Cranberry Tuna Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snack Pack, Apple Cranberry Tuna Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snack Pack, Apple Cranberry Tuna Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Pack, Apple Cranberry Tuna Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snack Pack, Apple Cranberry Tuna Salad for free?
Yes! Since Snack Pack, Apple Cranberry Tuna Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snack Pack, Apple Cranberry Tuna Salad with water tracking feature?
Nutribit automatically calculates the water content of Snack Pack, Apple Cranberry Tuna Salad and adds it to your daily hydration log. Simply log Snack Pack, Apple Cranberry Tuna Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Snack Pack, Apple Cranberry Tuna Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snack Pack, Apple Cranberry Tuna Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snack Pack, Apple Cranberry Tuna Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snack Pack, Apple Cranberry Tuna Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snack Pack, Apple Cranberry Tuna Salad
Protein and Vitamin A in Snack Pack, Apple Cranberry Tuna Salad supports bone health.
Protein in Snack Pack, Apple Cranberry Tuna Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Snack Pack, Apple Cranberry Tuna Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Snack Pack, Apple Cranberry Tuna Salad supports building and repairing tissues.
Builds and repairs tissues in Snack Pack, Apple Cranberry Tuna Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Snack Pack, Apple Cranberry Tuna Salad supports immune function.
Supports immune function in Snack Pack, Apple Cranberry Tuna Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Snack Pack, Apple Cranberry Tuna Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Snack Pack, Apple Cranberry Tuna Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Snack Pack, Apple Cranberry Tuna Salad provides energy.
Provides energy in Snack Pack, Apple Cranberry Tuna Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Snack Pack, Apple Cranberry Tuna Salad supports muscle growth and strength.
Supports muscle growth and strength in Snack Pack, Apple Cranberry Tuna Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Snack Pack, Apple Cranberry Tuna Salad helps in weight management.
Helps in weight management in Snack Pack, Apple Cranberry Tuna Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Snack Pack, Apple Cranberry Tuna Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Snack Pack, Apple Cranberry Tuna Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Snack Pack, Apple Cranberry Tuna Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Snack Pack, Apple Cranberry Tuna Salad is essential for the health and growth of hair, skin, and nails.
Protein in Snack Pack, Apple Cranberry Tuna Salad regulates blood sugar levels.
Regulates blood sugar levels in Snack Pack, Apple Cranberry Tuna Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Snack Pack, Apple Cranberry Tuna Salad supports eye health.
Vitamin A in Snack Pack, Apple Cranberry Tuna Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Snack Pack, Apple Cranberry Tuna Salad boosts immune function.
Vitamin A in Snack Pack, Apple Cranberry Tuna Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Snack Pack, Apple Cranberry Tuna Salad promotes healthy skin.
Vitamin A in Snack Pack, Apple Cranberry Tuna Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Snack Pack, Apple Cranberry Tuna Salad enhances reproductive health.
Vitamin A in Snack Pack, Apple Cranberry Tuna Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Snack Pack, Apple Cranberry Tuna Salad reduces the risk of certain cancers.
Vitamin A in Snack Pack, Apple Cranberry Tuna Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Snack Pack, Apple Cranberry Tuna Salad promotes healthy development during pregnancy.
Vitamin A in Snack Pack, Apple Cranberry Tuna Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Snack Pack, Apple Cranberry Tuna Salad maintains healthy mucous membranes.
Vitamin A in Snack Pack, Apple Cranberry Tuna Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Snack Pack, Apple Cranberry Tuna Salad improves wound healing.
Vitamin A in Snack Pack, Apple Cranberry Tuna Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Snack Pack, Apple Cranberry Tuna Salad may reduce the risk of macular degeneration.
Vitamin A in Snack Pack, Apple Cranberry Tuna Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 container Snack Pack, Apple Cranberry Tuna Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.