Fruit and Cheese Snack Pack

The Sandwich Factory

20.09

% from protein

20.96

% from carbs

20.96

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 225 g(225g)
Amount per serving
Calories
450
% Daily value*

Total Fat 30 g
46.2%

Saturated 17 g
85%

Cholesterol 90 mg
30%

Sodium, Na 740 mg
32.2%

Potassium, K 1645 mg
35%

Total Carbohydrates 24 g
8.7%

Fiber 2 g
7.1%

Sugars 15 g
30%

Protein 23 g
46%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 3120 mg

Iron 0 mg

Sugars, added 0 g

Fruit and Cheese Snack Pack Nutrients FAQs

Nutrients

What is the calorie content of Fruit and Cheese Snack Pack?

A typical serving 1 serving (225 grams) of Fruit and Cheese Snack Pack contains approximately 450 calories.

You can check the exact calorie content by logging Fruit and Cheese Snack Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit and Cheese Snack Pack have?

The amount of fat in Fruit and Cheese Snack Pack depends on the ingredients and preparation method. On average, one serving 1 serving (225 grams) of Fruit and Cheese Snack Pack contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit and Cheese Snack Pack have?

The protein content in Fruit and Cheese Snack Pack depends on the ingredients exists in it. On average, 1 serving (225 grams) of Fruit and Cheese Snack Pack contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit and Cheese Snack Pack, Download Nutribit app for healthier you!

How much sugar does a Fruit and Cheese Snack Pack have?

On average, 1 serving (225 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit and Cheese Snack Pack.

How Much carbohydrates (carbs) is in Fruit and Cheese Snack Pack?

The amount of carbohydrates (carbs) in Fruit and Cheese Snack Pack depends on its serving size and preparation. On average, 1 serving (225 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit and Cheese Snack Pack.

How Much Fiber is in Fruit and Cheese Snack Pack?

Fruit and Cheese Snack Pack contains approximately 2 grams of fiber in 1 serving (225 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit and Cheese Snack Pack for healthier you!

What vitamins and minerals are in a Fruit and Cheese Snack Pack?

Fruit and Cheese Snack Pack contains following minerals:

  • Fruit and Cheese Snack Pack has 3120mg of Calcium.
  • Fruit and Cheese Snack Pack has 740mg of Sodium, Na.
  • Fruit and Cheese Snack Pack has 1645mg of Potassium, K.

General

Does Fruit and Cheese Snack Pack contain caffeine?

Fruit and Cheese Snack Pack does not contain any caffeine.

Does Fruit and Cheese Snack Pack contain alcohol?

Fruit and Cheese Snack Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit and Cheese Snack Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit and Cheese Snack Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit and Cheese Snack Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit and Cheese Snack Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit and Cheese Snack Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit and Cheese Snack Pack for free?

Yes! Since Fruit and Cheese Snack Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit and Cheese Snack Pack with water tracking feature?

Nutribit automatically calculates the water content of Fruit and Cheese Snack Pack and adds it to your daily hydration log. Simply log Fruit and Cheese Snack Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit and Cheese Snack Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit and Cheese Snack Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit and Cheese Snack Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit and Cheese Snack Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit and Cheese Snack Pack

Calcium and Potassium, K in Fruit and Cheese Snack Pack supports bone health.

  • Calcium in Fruit and Cheese Snack Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Fruit and Cheese Snack Pack helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Fruit and Cheese Snack Pack supports muscle function.

  • Calcium in Fruit and Cheese Snack Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Fruit and Cheese Snack Pack plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Fruit and Cheese Snack Pack supports building and repairing tissues.

Builds and repairs tissues in Fruit and Cheese Snack Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fruit and Cheese Snack Pack supports immune function.

Supports immune function in Fruit and Cheese Snack Pack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fruit and Cheese Snack Pack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fruit and Cheese Snack Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fruit and Cheese Snack Pack provides energy.

Provides energy in Fruit and Cheese Snack Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fruit and Cheese Snack Pack supports muscle growth and strength.

Supports muscle growth and strength in Fruit and Cheese Snack Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fruit and Cheese Snack Pack helps in weight management.

Helps in weight management in Fruit and Cheese Snack Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fruit and Cheese Snack Pack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fruit and Cheese Snack Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fruit and Cheese Snack Pack supports bone health.

Supports bone health in Fruit and Cheese Snack Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fruit and Cheese Snack Pack improves skin, hair, and nails.

Improves skin, hair, and nails in Fruit and Cheese Snack Pack is essential for the health and growth of hair, skin, and nails.

Protein in Fruit and Cheese Snack Pack regulates blood sugar levels.

Regulates blood sugar levels in Fruit and Cheese Snack Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Fruit and Cheese Snack Pack supports heart health.

Calcium in Fruit and Cheese Snack Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fruit and Cheese Snack Pack supports nerve transmission.

Calcium in Fruit and Cheese Snack Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fruit and Cheese Snack Pack supports blood clotting.

Calcium in Fruit and Cheese Snack Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fruit and Cheese Snack Pack supports hormonal secretion.

Calcium in Fruit and Cheese Snack Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fruit and Cheese Snack Pack supports weight management.

Calcium in Fruit and Cheese Snack Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fruit and Cheese Snack Pack supports dental health.

Calcium in Fruit and Cheese Snack Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fruit and Cheese Snack Pack supports blood pressure regulation.

Calcium in Fruit and Cheese Snack Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Fruit and Cheese Snack Pack supports fluid balance.

Maintains Fluid Balance in Fruit and Cheese Snack Pack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fruit and Cheese Snack Pack supports nerve function.

Supports Nerve Function in Fruit and Cheese Snack Pack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fruit and Cheese Snack Pack helps regulate blood pressure.

Regulates Blood Pressure in Fruit and Cheese Snack Pack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fruit and Cheese Snack Pack supports muscle function.

Aids Muscle Function in Fruit and Cheese Snack Pack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fruit and Cheese Snack Pack aids nutrient absorption.

Improves Nutrient Absorption in Fruit and Cheese Snack Pack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fruit and Cheese Snack Pack helps balance pH levels.

Balances pH Levels in Fruit and Cheese Snack Pack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fruit and Cheese Snack Pack supports bone health.

Supports Bone Health in Fruit and Cheese Snack Pack helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Fruit and Cheese Snack Pack supports heart health.

Supports Heart Health in Fruit and Cheese Snack Pack helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Fruit and Cheese Snack Pack supports fluid balance.

Fluid Balance in Fruit and Cheese Snack Pack helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Fruit and Cheese Snack Pack supports nerve function.

Nerve Function in Fruit and Cheese Snack Pack is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Fruit and Cheese Snack Pack reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Fruit and Cheese Snack Pack may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Fruit and Cheese Snack Pack helps regulate blood sugar.

Regulates Blood Sugar in Fruit and Cheese Snack Pack helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Fruit and Cheese Snack Pack reduces water retention.

Reduces Water Retention in Fruit and Cheese Snack Pack helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Fruit and Cheese Snack Pack helps reduce hypertension.

Adequate Reduces Hypertension in Fruit and Cheese Snack Pack intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Fruit and Cheese Snack Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP