Banana French Toast & Scramble
Veestro Plants Please
10.63
% from protein50.72
% from carbs50.72
% from fatNutrition Facts
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Banana French Toast & Scramble Nutrients FAQs
Nutrients
- Banana French Toast & Scramble has 150mg of Calcium.
- Banana French Toast & Scramble has 380mg of Sodium, Na.
- Banana French Toast & Scramble has 3.6mg of Iron.
What is the calorie content of Banana French Toast & Scramble?
A typical serving 336 g (336 grams) of Banana French Toast & Scramble contains approximately 470 calories.
You can check the exact calorie content by logging Banana French Toast & Scramble in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana French Toast & Scramble have?
The amount of fat in Banana French Toast & Scramble depends on the ingredients and preparation method. On average, one serving 336 g (336 grams) of Banana French Toast & Scramble contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana French Toast & Scramble have?
The protein content in Banana French Toast & Scramble depends on the ingredients exists in it. On average, 336 g (336 grams) of Banana French Toast & Scramble contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Banana French Toast & Scramble, Download Nutribit app for healthier you!
How much sugar does a Banana French Toast & Scramble have?
On average, 336 g (336 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana French Toast & Scramble.
How Much carbohydrates (carbs) is in Banana French Toast & Scramble?
The amount of carbohydrates (carbs) in Banana French Toast & Scramble depends on its serving size and preparation. On average, 336 g (336 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana French Toast & Scramble.
How Much Fiber is in Banana French Toast & Scramble?
Banana French Toast & Scramble contains approximately 8 grams of fiber in 336 g (336 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana French Toast & Scramble for healthier you!
What vitamins and minerals are in a Banana French Toast & Scramble?
Banana French Toast & Scramble contains following minerals:
General
Does Banana French Toast & Scramble contain caffeine?
Banana French Toast & Scramble does not contain any caffeine.
Does Banana French Toast & Scramble contain alcohol?
Banana French Toast & Scramble does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana French Toast & Scramble?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana French Toast & Scramble and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana French Toast & Scramble quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana French Toast & Scramble in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana French Toast & Scramble and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana French Toast & Scramble for free?
Yes! Since Banana French Toast & Scramble contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana French Toast & Scramble with water tracking feature?
Nutribit automatically calculates the water content of Banana French Toast & Scramble and adds it to your daily hydration log. Simply log Banana French Toast & Scramble in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana French Toast & Scramble as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana French Toast & Scramble and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana French Toast & Scramble nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana French Toast & Scramble data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana French Toast & Scramble
Total Carbohydrates in Banana French Toast & Scramble provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banana French Toast & Scramble are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banana French Toast & Scramble supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banana French Toast & Scramble aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banana French Toast & Scramble helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banana French Toast & Scramble help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banana French Toast & Scramble helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banana French Toast & Scramble can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banana French Toast & Scramble aids weight management by helping you feel full longer.
Fiber-rich carbs from Banana French Toast & Scramble help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banana French Toast & Scramble enhances brain function and helps improve memory and focus.
Glucose from Banana French Toast & Scramble is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banana French Toast & Scramble boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banana French Toast & Scramble provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banana French Toast & Scramble promotes gut health by feeding beneficial gut bacteria.
Fiber in Banana French Toast & Scramble serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banana French Toast & Scramble improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banana French Toast & Scramble support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banana French Toast & Scramble helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banana French Toast & Scramble, help regulate blood pressure and reduce hypertension risk.
Protein in Banana French Toast & Scramble supports building and repairing tissues.
Builds and repairs tissues in Banana French Toast & Scramble is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Banana French Toast & Scramble supports immune function.
Supports immune function in Banana French Toast & Scramble is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Banana French Toast & Scramble helps regulate enzymes and hormones.
Regulates enzymes and hormones in Banana French Toast & Scramble is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Banana French Toast & Scramble provides energy.
Provides energy in Banana French Toast & Scramble can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Banana French Toast & Scramble supports muscle growth and strength.
Supports muscle growth and strength in Banana French Toast & Scramble is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Banana French Toast & Scramble helps in weight management.
Helps in weight management in Banana French Toast & Scramble promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Banana French Toast & Scramble aids in the production of hemoglobin.
Aids in the production of hemoglobin in Banana French Toast & Scramble is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Banana French Toast & Scramble supports bone health.
Supports bone health in Banana French Toast & Scramble plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Banana French Toast & Scramble improves skin, hair, and nails.
Improves skin, hair, and nails in Banana French Toast & Scramble is essential for the health and growth of hair, skin, and nails.
Protein in Banana French Toast & Scramble regulates blood sugar levels.
Regulates blood sugar levels in Banana French Toast & Scramble helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Banana French Toast & Scramble supports digestion.
Fiber in Banana French Toast & Scramble aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Banana French Toast & Scramble supports heart health.
Soluble fiber in Banana French Toast & Scramble can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Banana French Toast & Scramble aids in weight management.
Fiber-rich foods in Banana French Toast & Scramble increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Banana French Toast & Scramble regulates blood sugar.
Fiber in Banana French Toast & Scramble helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Banana French Toast & Scramble promotes gut health.
Fiber in Banana French Toast & Scramble acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Banana French Toast & Scramble lowers the risk of colon cancer.
A high-fiber diet from Banana French Toast & Scramble is linked to a reduced risk of colon cancer.
Fiber in Banana French Toast & Scramble improves skin health.
Fiber in Banana French Toast & Scramble helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Banana French Toast & Scramble helps lower blood pressure.
Adequate fiber in Banana French Toast & Scramble may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Banana French Toast & Scramble boosts immune function.
Fiber in Banana French Toast & Scramble supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Banana French Toast & Scramble reduces the risk of type 2 diabetes.
Fiber in Banana French Toast & Scramble can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Banana French Toast & Scramble supports bone health.
Calcium in Banana French Toast & Scramble is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Banana French Toast & Scramble supports muscle function.
Calcium in Banana French Toast & Scramble plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Banana French Toast & Scramble supports heart health.
Calcium in Banana French Toast & Scramble helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Banana French Toast & Scramble supports nerve transmission.
Calcium in Banana French Toast & Scramble is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Banana French Toast & Scramble supports blood clotting.
Calcium in Banana French Toast & Scramble is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Banana French Toast & Scramble supports hormonal secretion.
Calcium in Banana French Toast & Scramble regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Banana French Toast & Scramble supports weight management.
Calcium in Banana French Toast & Scramble may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Banana French Toast & Scramble supports dental health.
Calcium in Banana French Toast & Scramble strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Banana French Toast & Scramble supports blood pressure regulation.
Calcium in Banana French Toast & Scramble, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Banana French Toast & Scramble supports fluid balance.
Maintains Fluid Balance in Banana French Toast & Scramble helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Banana French Toast & Scramble supports nerve function.
Supports Nerve Function in Banana French Toast & Scramble helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Banana French Toast & Scramble helps regulate blood pressure.
Regulates Blood Pressure in Banana French Toast & Scramble helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Banana French Toast & Scramble supports muscle function.
Aids Muscle Function in Banana French Toast & Scramble helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Banana French Toast & Scramble aids nutrient absorption.
Improves Nutrient Absorption in Banana French Toast & Scramble assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Banana French Toast & Scramble helps balance pH levels.
Balances pH Levels in Banana French Toast & Scramble helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Banana French Toast & Scramble supports bone health.
Supports Bone Health in Banana French Toast & Scramble helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 336 g Banana French Toast & Scramble
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.