Banana French Toast & Scramble

Veestro Plants Please

Total Energy

470

kcal

50.72

% from carbs

10.63

% from protein

38.65

% from fats

In 336 g

% daily value

Total Fat

21g

32.3%

Saturated

6g

30%

Sodium, Na

380mg

16.5%

Total Carbohydrates

62g

22.5%

Fiber

8g

28.6%

Sugars

32g

64%

Protein

13g

26%

Calcium, Ca

150mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana French Toast & Scramble

A typical serving 336 g of Banana French Toast & Scramble (336 grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana French Toast & Scramble depends on the ingredients and preparation method. On average, one serving 336 g (336 grams) of Banana French Toast & Scramble contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana French Toast & Scramble depends on the ingredients exists in it. On average, 336 g of Banana French Toast & Scramble (about 336 grams) contains approximately 13 grams of protein.

On average, 336 g (about 336 grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 336 g (about 336 grams) contains about 62 grams of carbohydrates.

Banana French Toast & Scramble contains approximately 8 grams of fiber in 336 g (about 336 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 336 g Banana French Toast & Scramble

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.