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Apple Cinnamon Oat Meal

The Healthy Energy Bar

160

kcal Energy

79%

% from carbs

15.3%

% from protein

5.7%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
160

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Potassium, K 350 mg
7.4%
Total Carbohydrates 31 g
11.3%
Fiber 5 g
17.9%
Sugars 8 g
16%
Protein 6 g
12%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 325 mg
Iron, Fe 2 mg
Sugars, added 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Apple Cinnamon Oat Meal

Nutrients

What is the calorie content of Apple Cinnamon Oat Meal?

A typical serving 1 bar of Apple Cinnamon Oat Meal (56 grams) contains approximately 160 calories. You can check the exact calorie content by logging Apple Cinnamon Oat Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apple Cinnamon Oat Meal have?

The amount of fat in Apple Cinnamon Oat Meal depends on the ingredients and preparation method. On average, one serving 1 bar (56 grams) of Apple Cinnamon Oat Meal contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Apple Cinnamon Oat Meal have?

The protein content in Apple Cinnamon Oat Meal depends on the ingredients exists in it. On average, 1 bar of Apple Cinnamon Oat Meal (about 56 grams) contains approximately 6 grams of protein.

Is Apple Cinnamon Oat Meal a good source of protein?

The protein content in Apple Cinnamon Oat Meal depends on the ingredients exists in it. On average, 1 bar of Apple Cinnamon Oat Meal (about 56 grams) contains approximately 6 grams of protein.

How much sugar does a Apple Cinnamon Oat Meal have?

On average, 1 bar (about 56 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Apple Cinnamon Oat Meal contain added sugar?

On average, 1 bar (about 56 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Apple Cinnamon Oat Meal?

On average, 1 bar (about 56 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Apple Cinnamon Oat Meal?

Apple Cinnamon Oat Meal contains approximately 5 grams of fiber in 1 bar (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Apple Cinnamon Oat Meal?

Apple Cinnamon Oat Meal contains approximately 5 grams of fiber in 1 bar (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Apple Cinnamon Oat Meal suitable for vegans?

Apple Cinnamon Oat Meal contains approximately 5 grams of fiber in 1 bar (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apple Cinnamon Oat Meal contain caffeine?

Apple Cinnamon Oat Meal contains approximately 5 grams of fiber in 1 bar (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Apple Cinnamon Oat Meal contain alcohol?

Apple Cinnamon Oat Meal contains approximately 5 grams of fiber in 1 bar (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Apple Cinnamon Oat Meal healthier?

Apple Cinnamon Oat Meal contains approximately 5 grams of fiber in 1 bar (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Apple Cinnamon Oat Meal in Nutribit?

Apple Cinnamon Oat Meal contains approximately 5 grams of fiber in 1 bar (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Apple Cinnamon Oat Meal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cinnamon Oat Meal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apple Cinnamon Oat Meal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apple Cinnamon Oat Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cinnamon Oat Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apple Cinnamon Oat Meal for free?

Yes! Since Apple Cinnamon Oat Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apple Cinnamon Oat Meal with water tracking feature?

Nutribit automatically calculates the water content of Apple Cinnamon Oat Meal and adds it to your daily hydration log. Simply log Apple Cinnamon Oat Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apple Cinnamon Oat Meal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apple Cinnamon Oat Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apple Cinnamon Oat Meal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apple Cinnamon Oat Meal data can be accessed offline in the Nutribit app anytime anywhere!