Yoga Bar Multigrain Energy Bar - Apple Cinnamon

Apple, Rich in flavor

19.25

% from protein

47.06

% from carbs

47.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
190
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 4 g
Sodium, Na 70 mg
3%
Potassium, K 260 mg
5.5%
Total Carbohydrates 22 g
8%
Fiber 3 g
10.7%
Sugars 10 g
20%
Starch 7 g
Protein 9 g
18%
Water 10 g
Vitamin A, RAE 500 UG
Vitamin D (D2 + D3) 0.4 UG
Vitamin E 0.5 MG_ATE
Vitamin C 2 mg
Biotin 4 UG
Folic acid 28 UG
Calcium 100 mg
Iron 2 mg
Magnesium 30 mg
Zinc 1 mg
Sucrose 6 g
Glucose 3 g

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Yoga Bar Multigrain Energy Bar - Apple Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Yoga Bar Multigrain Energy Bar - Apple Cinnamon?

A typical serving 1 bar (40 grams) of Yoga Bar Multigrain Energy Bar - Apple Cinnamon contains approximately 190 calories.

You can check the exact calorie content by logging Yoga Bar Multigrain Energy Bar - Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yoga Bar Multigrain Energy Bar - Apple Cinnamon have?

The amount of fat in Yoga Bar Multigrain Energy Bar - Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Yoga Bar Multigrain Energy Bar - Apple Cinnamon contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yoga Bar Multigrain Energy Bar - Apple Cinnamon have?

The protein content in Yoga Bar Multigrain Energy Bar - Apple Cinnamon depends on the ingredients exists in it. On average, 1 bar (40 grams) of Yoga Bar Multigrain Energy Bar - Apple Cinnamon contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Yoga Bar Multigrain Energy Bar - Apple Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Yoga Bar Multigrain Energy Bar - Apple Cinnamon have?

On average, 1 bar (40 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoga Bar Multigrain Energy Bar - Apple Cinnamon.

How Much carbohydrates (carbs) is in Yoga Bar Multigrain Energy Bar - Apple Cinnamon?

The amount of carbohydrates (carbs) in Yoga Bar Multigrain Energy Bar - Apple Cinnamon depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yoga Bar Multigrain Energy Bar - Apple Cinnamon.

How Much Fiber is in Yoga Bar Multigrain Energy Bar - Apple Cinnamon?

Yoga Bar Multigrain Energy Bar - Apple Cinnamon contains approximately 3 grams of fiber in 1 bar (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yoga Bar Multigrain Energy Bar - Apple Cinnamon for healthier you!

What vitamins and minerals are in a Yoga Bar Multigrain Energy Bar - Apple Cinnamon?

Vitamins in Yoga Bar Multigrain Energy Bar - Apple Cinnamon:

  • Vitamin C:Yoga Bar Multigrain Energy Bar - Apple Cinnamon has 2 mg of Vitamin C.

Yoga Bar Multigrain Energy Bar - Apple Cinnamon contains following minerals:

  • Yoga Bar Multigrain Energy Bar - Apple Cinnamon has 100mg of Calcium.
  • Yoga Bar Multigrain Energy Bar - Apple Cinnamon has 70mg of Sodium, Na.
  • Yoga Bar Multigrain Energy Bar - Apple Cinnamon has 260mg of Potassium, K.
  • Yoga Bar Multigrain Energy Bar - Apple Cinnamon has 2mg of Iron.

General

Does Yoga Bar Multigrain Energy Bar - Apple Cinnamon contain caffeine?

Yoga Bar Multigrain Energy Bar - Apple Cinnamon does not contain any caffeine.

Does Yoga Bar Multigrain Energy Bar - Apple Cinnamon contain alcohol?

Yoga Bar Multigrain Energy Bar - Apple Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yoga Bar Multigrain Energy Bar - Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoga Bar Multigrain Energy Bar - Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yoga Bar Multigrain Energy Bar - Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yoga Bar Multigrain Energy Bar - Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoga Bar Multigrain Energy Bar - Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yoga Bar Multigrain Energy Bar - Apple Cinnamon for free?

Yes! Since Yoga Bar Multigrain Energy Bar - Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yoga Bar Multigrain Energy Bar - Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Yoga Bar Multigrain Energy Bar - Apple Cinnamon and adds it to your daily hydration log. Simply log Yoga Bar Multigrain Energy Bar - Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yoga Bar Multigrain Energy Bar - Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yoga Bar Multigrain Energy Bar - Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yoga Bar Multigrain Energy Bar - Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yoga Bar Multigrain Energy Bar - Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yoga Bar Multigrain Energy Bar - Apple Cinnamon

Protein in Yoga Bar Multigrain Energy Bar - Apple Cinnamon supports building and repairing tissues.

Builds and repairs tissues in Yoga Bar Multigrain Energy Bar - Apple Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yoga Bar Multigrain Energy Bar - Apple Cinnamon supports immune function.

Supports immune function in Yoga Bar Multigrain Energy Bar - Apple Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yoga Bar Multigrain Energy Bar - Apple Cinnamon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yoga Bar Multigrain Energy Bar - Apple Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yoga Bar Multigrain Energy Bar - Apple Cinnamon provides energy.

Provides energy in Yoga Bar Multigrain Energy Bar - Apple Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yoga Bar Multigrain Energy Bar - Apple Cinnamon supports muscle growth and strength.

Supports muscle growth and strength in Yoga Bar Multigrain Energy Bar - Apple Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yoga Bar Multigrain Energy Bar - Apple Cinnamon helps in weight management.

Helps in weight management in Yoga Bar Multigrain Energy Bar - Apple Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yoga Bar Multigrain Energy Bar - Apple Cinnamon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yoga Bar Multigrain Energy Bar - Apple Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yoga Bar Multigrain Energy Bar - Apple Cinnamon supports bone health.

Supports bone health in Yoga Bar Multigrain Energy Bar - Apple Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yoga Bar Multigrain Energy Bar - Apple Cinnamon improves skin, hair, and nails.

Improves skin, hair, and nails in Yoga Bar Multigrain Energy Bar - Apple Cinnamon is essential for the health and growth of hair, skin, and nails.

Protein in Yoga Bar Multigrain Energy Bar - Apple Cinnamon regulates blood sugar levels.

Regulates blood sugar levels in Yoga Bar Multigrain Energy Bar - Apple Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Yoga Bar Multigrain Energy Bar - Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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