Grilled Steakhouse Filet Mignon
Factor
28.7
% from protein9.37
% from carbs9.37
% from fatNutrition Facts
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Grilled Steakhouse Filet Mignon Nutrients FAQs
Nutrients
- Vitamin D:Grilled Steakhouse Filet Mignon has 8 IU of Vitamin D.
- Grilled Steakhouse Filet Mignon has 570mg of Calcium.
- Grilled Steakhouse Filet Mignon has 720mg of Sodium, Na.
- Grilled Steakhouse Filet Mignon has 1560mg of Potassium, K.
- Grilled Steakhouse Filet Mignon has 7mg of Iron.
What is the calorie content of Grilled Steakhouse Filet Mignon?
A typical serving 1 tray (352 grams) of Grilled Steakhouse Filet Mignon contains approximately 660 calories.
You can check the exact calorie content by logging Grilled Steakhouse Filet Mignon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grilled Steakhouse Filet Mignon have?
The amount of fat in Grilled Steakhouse Filet Mignon depends on the ingredients and preparation method. On average, one serving 1 tray (352 grams) of Grilled Steakhouse Filet Mignon contains approximately 47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grilled Steakhouse Filet Mignon have?
The protein content in Grilled Steakhouse Filet Mignon depends on the ingredients exists in it. On average, 1 tray (352 grams) of Grilled Steakhouse Filet Mignon contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Grilled Steakhouse Filet Mignon, Download Nutribit app for healthier you!
How much sugar does a Grilled Steakhouse Filet Mignon have?
On average, 1 tray (352 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Steakhouse Filet Mignon.
How Much carbohydrates (carbs) is in Grilled Steakhouse Filet Mignon?
The amount of carbohydrates (carbs) in Grilled Steakhouse Filet Mignon depends on its serving size and preparation. On average, 1 tray (352 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grilled Steakhouse Filet Mignon.
How Much Fiber is in Grilled Steakhouse Filet Mignon?
Grilled Steakhouse Filet Mignon contains approximately 9 grams of fiber in 1 tray (352 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Steakhouse Filet Mignon for healthier you!
What vitamins and minerals are in a Grilled Steakhouse Filet Mignon?
Vitamins in Grilled Steakhouse Filet Mignon:
Grilled Steakhouse Filet Mignon contains following minerals:
General
Does Grilled Steakhouse Filet Mignon contain caffeine?
Grilled Steakhouse Filet Mignon does not contain any caffeine.
Does Grilled Steakhouse Filet Mignon contain alcohol?
Grilled Steakhouse Filet Mignon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grilled Steakhouse Filet Mignon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Steakhouse Filet Mignon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grilled Steakhouse Filet Mignon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grilled Steakhouse Filet Mignon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Steakhouse Filet Mignon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grilled Steakhouse Filet Mignon for free?
Yes! Since Grilled Steakhouse Filet Mignon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grilled Steakhouse Filet Mignon with water tracking feature?
Nutribit automatically calculates the water content of Grilled Steakhouse Filet Mignon and adds it to your daily hydration log. Simply log Grilled Steakhouse Filet Mignon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grilled Steakhouse Filet Mignon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grilled Steakhouse Filet Mignon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grilled Steakhouse Filet Mignon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grilled Steakhouse Filet Mignon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grilled Steakhouse Filet Mignon
Fiber and Potassium, K in Grilled Steakhouse Filet Mignon supports heart health.
Soluble fiber in Grilled Steakhouse Filet Mignon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Grilled Steakhouse Filet Mignon helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Grilled Steakhouse Filet Mignon regulates blood sugar.
Fiber in Grilled Steakhouse Filet Mignon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Grilled Steakhouse Filet Mignon helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Grilled Steakhouse Filet Mignon supports bone health.
Calcium in Grilled Steakhouse Filet Mignon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Grilled Steakhouse Filet Mignon helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Grilled Steakhouse Filet Mignon supports muscle function.
Calcium in Grilled Steakhouse Filet Mignon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Grilled Steakhouse Filet Mignon plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Grilled Steakhouse Filet Mignon supports building and repairing tissues.
Builds and repairs tissues in Grilled Steakhouse Filet Mignon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grilled Steakhouse Filet Mignon supports immune function.
Supports immune function in Grilled Steakhouse Filet Mignon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grilled Steakhouse Filet Mignon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grilled Steakhouse Filet Mignon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grilled Steakhouse Filet Mignon provides energy.
Provides energy in Grilled Steakhouse Filet Mignon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grilled Steakhouse Filet Mignon supports muscle growth and strength.
Supports muscle growth and strength in Grilled Steakhouse Filet Mignon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grilled Steakhouse Filet Mignon helps in weight management.
Helps in weight management in Grilled Steakhouse Filet Mignon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grilled Steakhouse Filet Mignon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grilled Steakhouse Filet Mignon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grilled Steakhouse Filet Mignon supports bone health.
Supports bone health in Grilled Steakhouse Filet Mignon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grilled Steakhouse Filet Mignon improves skin, hair, and nails.
Improves skin, hair, and nails in Grilled Steakhouse Filet Mignon is essential for the health and growth of hair, skin, and nails.
Protein in Grilled Steakhouse Filet Mignon regulates blood sugar levels.
Regulates blood sugar levels in Grilled Steakhouse Filet Mignon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Grilled Steakhouse Filet Mignon supports digestion.
Fiber in Grilled Steakhouse Filet Mignon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Grilled Steakhouse Filet Mignon aids in weight management.
Fiber-rich foods in Grilled Steakhouse Filet Mignon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Grilled Steakhouse Filet Mignon promotes gut health.
Fiber in Grilled Steakhouse Filet Mignon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Grilled Steakhouse Filet Mignon lowers the risk of colon cancer.
A high-fiber diet from Grilled Steakhouse Filet Mignon is linked to a reduced risk of colon cancer.
Fiber in Grilled Steakhouse Filet Mignon improves skin health.
Fiber in Grilled Steakhouse Filet Mignon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Grilled Steakhouse Filet Mignon helps lower blood pressure.
Adequate fiber in Grilled Steakhouse Filet Mignon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Grilled Steakhouse Filet Mignon boosts immune function.
Fiber in Grilled Steakhouse Filet Mignon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Grilled Steakhouse Filet Mignon reduces the risk of type 2 diabetes.
Fiber in Grilled Steakhouse Filet Mignon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Grilled Steakhouse Filet Mignon supports heart health.
Calcium in Grilled Steakhouse Filet Mignon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grilled Steakhouse Filet Mignon supports nerve transmission.
Calcium in Grilled Steakhouse Filet Mignon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grilled Steakhouse Filet Mignon supports blood clotting.
Calcium in Grilled Steakhouse Filet Mignon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grilled Steakhouse Filet Mignon supports hormonal secretion.
Calcium in Grilled Steakhouse Filet Mignon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grilled Steakhouse Filet Mignon supports weight management.
Calcium in Grilled Steakhouse Filet Mignon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grilled Steakhouse Filet Mignon supports dental health.
Calcium in Grilled Steakhouse Filet Mignon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grilled Steakhouse Filet Mignon supports blood pressure regulation.
Calcium in Grilled Steakhouse Filet Mignon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grilled Steakhouse Filet Mignon supports fluid balance.
Maintains Fluid Balance in Grilled Steakhouse Filet Mignon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grilled Steakhouse Filet Mignon supports nerve function.
Supports Nerve Function in Grilled Steakhouse Filet Mignon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grilled Steakhouse Filet Mignon helps regulate blood pressure.
Regulates Blood Pressure in Grilled Steakhouse Filet Mignon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grilled Steakhouse Filet Mignon supports muscle function.
Aids Muscle Function in Grilled Steakhouse Filet Mignon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grilled Steakhouse Filet Mignon aids nutrient absorption.
Improves Nutrient Absorption in Grilled Steakhouse Filet Mignon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grilled Steakhouse Filet Mignon helps balance pH levels.
Balances pH Levels in Grilled Steakhouse Filet Mignon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grilled Steakhouse Filet Mignon supports bone health.
Supports Bone Health in Grilled Steakhouse Filet Mignon helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Grilled Steakhouse Filet Mignon supports fluid balance.
Fluid Balance in Grilled Steakhouse Filet Mignon helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Grilled Steakhouse Filet Mignon supports nerve function.
Nerve Function in Grilled Steakhouse Filet Mignon is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Grilled Steakhouse Filet Mignon reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Grilled Steakhouse Filet Mignon may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Grilled Steakhouse Filet Mignon reduces water retention.
Reduces Water Retention in Grilled Steakhouse Filet Mignon helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Grilled Steakhouse Filet Mignon helps reduce hypertension.
Adequate Reduces Hypertension in Grilled Steakhouse Filet Mignon intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 660 calories?
The amount of exercise required to burn off 1 tray Grilled Steakhouse Filet Mignon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.