Vanilla 'N Cookies

Brave Robot

Total Energy

310

kcal

32.7

% from carbs

5.03

% from protein

62.26

% from fats

In 118 g

% daily value

Total Fat

22g

33.8%

Saturated

12g

60%

Sodium, Na

210mg

9.1%

Potassium, K

90mg

1.9%

Total Carbohydrates

26g

9.5%

Fiber

0.5g

1.8%

Sugars

21g

42%

Protein

4g

8%

Calcium, Ca

50mg

Iron, Fe

0.4mg

Sugars, added

21g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla 'N Cookies

A typical serving 0.67 cup of Vanilla 'N Cookies (118 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla 'N Cookies depends on the ingredients and preparation method. On average, one serving 0.67 cup (118 grams) of Vanilla 'N Cookies contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla 'N Cookies depends on the ingredients exists in it. On average, 0.67 cup of Vanilla 'N Cookies (about 118 grams) contains approximately 4 grams of protein.

On average, 0.67 cup (about 118 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 118 grams) contains about 26 grams of carbohydrates.

Vanilla 'N Cookies contains approximately 0.5 grams of fiber in 0.67 cup (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 0.67 cup Vanilla 'N Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.