Lowfat Yogurt, Vanilla, Cookies 'n Cream
Yo Crunch
15.44
% from protein74.13
% from carbs74.13
% from fatNutrition Facts
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Common Food
Lowfat Yogurt, Vanilla, Cookies 'n Cream Nutrients FAQs
Nutrients
- Vitamin A:Lowfat Yogurt, Vanilla, Cookies 'n Cream has 400 IU of Vitamin A.
- Lowfat Yogurt, Vanilla, Cookies 'n Cream has 260mg of Calcium.
- Lowfat Yogurt, Vanilla, Cookies 'n Cream has 75mg of Sodium, Na.
What is the calorie content of Lowfat Yogurt, Vanilla, Cookies 'n Cream?
A typical serving 1 container (170 grams) of Lowfat Yogurt, Vanilla, Cookies 'n Cream contains approximately 130 calories.
You can check the exact calorie content by logging Lowfat Yogurt, Vanilla, Cookies 'n Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lowfat Yogurt, Vanilla, Cookies 'n Cream have?
The amount of fat in Lowfat Yogurt, Vanilla, Cookies 'n Cream depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Lowfat Yogurt, Vanilla, Cookies 'n Cream contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lowfat Yogurt, Vanilla, Cookies 'n Cream have?
The protein content in Lowfat Yogurt, Vanilla, Cookies 'n Cream depends on the ingredients exists in it. On average, 1 container (170 grams) of Lowfat Yogurt, Vanilla, Cookies 'n Cream contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Lowfat Yogurt, Vanilla, Cookies 'n Cream, Download Nutribit app for healthier you!
How much sugar does a Lowfat Yogurt, Vanilla, Cookies 'n Cream have?
On average, 1 container (170 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Yogurt, Vanilla, Cookies 'n Cream.
How Much carbohydrates (carbs) is in Lowfat Yogurt, Vanilla, Cookies 'n Cream?
The amount of carbohydrates (carbs) in Lowfat Yogurt, Vanilla, Cookies 'n Cream depends on its serving size and preparation. On average, 1 container (170 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lowfat Yogurt, Vanilla, Cookies 'n Cream.
How Much Fiber is in Lowfat Yogurt, Vanilla, Cookies 'n Cream?
Lowfat Yogurt, Vanilla, Cookies 'n Cream contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Yogurt, Vanilla, Cookies 'n Cream for healthier you!
What vitamins and minerals are in a Lowfat Yogurt, Vanilla, Cookies 'n Cream?
Vitamins in Lowfat Yogurt, Vanilla, Cookies 'n Cream:
Lowfat Yogurt, Vanilla, Cookies 'n Cream contains following minerals:
General
Does Lowfat Yogurt, Vanilla, Cookies 'n Cream contain caffeine?
Lowfat Yogurt, Vanilla, Cookies 'n Cream does not contain any caffeine.
Does Lowfat Yogurt, Vanilla, Cookies 'n Cream contain alcohol?
Lowfat Yogurt, Vanilla, Cookies 'n Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lowfat Yogurt, Vanilla, Cookies 'n Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Yogurt, Vanilla, Cookies 'n Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lowfat Yogurt, Vanilla, Cookies 'n Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lowfat Yogurt, Vanilla, Cookies 'n Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Yogurt, Vanilla, Cookies 'n Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lowfat Yogurt, Vanilla, Cookies 'n Cream for free?
Yes! Since Lowfat Yogurt, Vanilla, Cookies 'n Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lowfat Yogurt, Vanilla, Cookies 'n Cream with water tracking feature?
Nutribit automatically calculates the water content of Lowfat Yogurt, Vanilla, Cookies 'n Cream and adds it to your daily hydration log. Simply log Lowfat Yogurt, Vanilla, Cookies 'n Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lowfat Yogurt, Vanilla, Cookies 'n Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Yogurt, Vanilla, Cookies 'n Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lowfat Yogurt, Vanilla, Cookies 'n Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lowfat Yogurt, Vanilla, Cookies 'n Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lowfat Yogurt, Vanilla, Cookies 'n Cream
Calcium in Lowfat Yogurt, Vanilla, Cookies 'n Cream supports bone health.
Calcium in Lowfat Yogurt, Vanilla, Cookies 'n Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lowfat Yogurt, Vanilla, Cookies 'n Cream supports muscle function.
Calcium in Lowfat Yogurt, Vanilla, Cookies 'n Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lowfat Yogurt, Vanilla, Cookies 'n Cream supports heart health.
Calcium in Lowfat Yogurt, Vanilla, Cookies 'n Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lowfat Yogurt, Vanilla, Cookies 'n Cream supports nerve transmission.
Calcium in Lowfat Yogurt, Vanilla, Cookies 'n Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lowfat Yogurt, Vanilla, Cookies 'n Cream supports blood clotting.
Calcium in Lowfat Yogurt, Vanilla, Cookies 'n Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lowfat Yogurt, Vanilla, Cookies 'n Cream supports hormonal secretion.
Calcium in Lowfat Yogurt, Vanilla, Cookies 'n Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lowfat Yogurt, Vanilla, Cookies 'n Cream supports weight management.
Calcium in Lowfat Yogurt, Vanilla, Cookies 'n Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lowfat Yogurt, Vanilla, Cookies 'n Cream supports dental health.
Calcium in Lowfat Yogurt, Vanilla, Cookies 'n Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lowfat Yogurt, Vanilla, Cookies 'n Cream supports blood pressure regulation.
Calcium in Lowfat Yogurt, Vanilla, Cookies 'n Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 container Lowfat Yogurt, Vanilla, Cookies 'n Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.