Cowboy Breakfast Skillet and Cranberry Apple Crisp
Mom's Meal
Total Energy
390
kcal
% from carbs
% from protein
% from fats
In 258 g
% daily value
Total Fat
14g
21.5%
Saturated
4.5g
22.5%
Cholesterol
110mg
36.7%
Sodium, Na
450mg
19.6%
Total Carbohydrates
52g
18.9%
Fiber
8g
28.6%
Sugars
17g
34%
Protein
14g
28%
Calcium, Ca
200mg
Iron, Fe
4.5mg
Vitamin A, IU
500IU
Vitamin C, total ascorbic acid
48mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Cowboy Breakfast Skillet and Cranberry Apple Crisp?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.