Skillet Meal, Chicken

Publix GreenWise Market

Total Energy

270

kcal

56.09

% from carbs

20.66

% from protein

23.25

% from fats

In 231 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

530mg

23%

Potassium, K

276mg

5.9%

Total Carbohydrates

38g

13.8%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

14g

28%

Calcium, Ca

61mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Skillet Meal, Chicken

A typical serving 1 cup of Skillet Meal, Chicken (231 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Skillet Meal, Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (231 grams) of Skillet Meal, Chicken contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Skillet Meal, Chicken depends on the ingredients exists in it. On average, 1 cup of Skillet Meal, Chicken (about 231 grams) contains approximately 14 grams of protein.

On average, 1 cup (about 231 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 231 grams) contains about 38 grams of carbohydrates.

Skillet Meal, Chicken contains approximately 4 grams of fiber in 1 cup (about 231 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 cup Skillet Meal, Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.