Pesto, Kale & Oregano
Sunflower Kitchen
2.19
% from protein4.37
% from carbs4.37
% from fatNutrition Facts
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Pesto, Kale & Oregano Nutrients FAQs
Nutrients
- Vitamin A:Pesto, Kale & Oregano has 200 IU of Vitamin A.
- Vitamin C:Pesto, Kale & Oregano has 6 mg of Vitamin C.
- Pesto, Kale & Oregano has 26mg of Calcium.
- Pesto, Kale & Oregano has 140mg of Sodium, Na.
- Pesto, Kale & Oregano has 0.36mg of Iron.
What is the calorie content of Pesto, Kale & Oregano?
A typical serving 2 tbsp (30 grams) of Pesto, Kale & Oregano contains approximately 180 calories.
You can check the exact calorie content by logging Pesto, Kale & Oregano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesto, Kale & Oregano have?
The amount of fat in Pesto, Kale & Oregano depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Pesto, Kale & Oregano contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesto, Kale & Oregano have?
The protein content in Pesto, Kale & Oregano depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Pesto, Kale & Oregano contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Pesto, Kale & Oregano, Download Nutribit app for healthier you!
How much sugar does a Pesto, Kale & Oregano have?
On average, 2 tbsp (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto, Kale & Oregano.
How Much carbohydrates (carbs) is in Pesto, Kale & Oregano?
The amount of carbohydrates (carbs) in Pesto, Kale & Oregano depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesto, Kale & Oregano.
How Much Fiber is in Pesto, Kale & Oregano?
Pesto, Kale & Oregano contains approximately 1 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto, Kale & Oregano for healthier you!
What vitamins and minerals are in a Pesto, Kale & Oregano?
Vitamins in Pesto, Kale & Oregano:
Pesto, Kale & Oregano contains following minerals:
General
Does Pesto, Kale & Oregano contain caffeine?
Pesto, Kale & Oregano does not contain any caffeine.
Does Pesto, Kale & Oregano contain alcohol?
Pesto, Kale & Oregano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesto, Kale & Oregano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto, Kale & Oregano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesto, Kale & Oregano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesto, Kale & Oregano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto, Kale & Oregano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesto, Kale & Oregano for free?
Yes absolutely, Since Pesto, Kale & Oregano does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesto, Kale & Oregano with water tracking feature?
Pesto, Kale & Oregano does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pesto, Kale & Oregano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesto, Kale & Oregano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesto, Kale & Oregano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesto, Kale & Oregano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesto, Kale & Oregano
How to burn 180 calories?
The amount of exercise required to burn off 2 tbsp Pesto, Kale & Oregano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.