Kale Pesto Linguine

Gabriella's Kitchen

25.17

% from protein

33.11

% from carbs

33.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
33
% Daily value*

Total Fat 1.6 g
2.4%

Saturated 0.2 g
1.1%

Cholesterol 1.1 mg
0.4%

Sodium, Na 61.4 mg
2.7%

Total Carbohydrates 2.8 g
1%

Fiber 0.8 g
2.8%

Sugars 0.2 g
0.5%

Protein 2.2 g
4.3%

Vitamin A 1193.2 IU

Vitamin C 4.1 mg

Calcium 29.5 mg

Iron 0.6 mg

Kale Pesto Linguine Nutrients FAQs

Nutrients

What is the calorie content of Kale Pesto Linguine?

A typical serving 8.8 oz (250 grams) of Kale Pesto Linguine contains approximately 290 calories.

You can check the exact calorie content by logging Kale Pesto Linguine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale Pesto Linguine have?

The amount of fat in Kale Pesto Linguine depends on the ingredients and preparation method. On average, one serving 8.8 oz (250 grams) of Kale Pesto Linguine contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale Pesto Linguine have?

The protein content in Kale Pesto Linguine depends on the ingredients exists in it. On average, 8.8 oz (250 grams) of Kale Pesto Linguine contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Kale Pesto Linguine, Download Nutribit app for healthier you!

How much sugar does a Kale Pesto Linguine have?

On average, 8.8 oz (250 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Pesto Linguine.

How Much carbohydrates (carbs) is in Kale Pesto Linguine?

The amount of carbohydrates (carbs) in Kale Pesto Linguine depends on its serving size and preparation. On average, 8.8 oz (250 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale Pesto Linguine.

How Much Fiber is in Kale Pesto Linguine?

Kale Pesto Linguine contains approximately 7 grams of fiber in 8.8 oz (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Pesto Linguine for healthier you!

What vitamins and minerals are in a Kale Pesto Linguine?

Vitamins in Kale Pesto Linguine:

  • Vitamin A:Kale Pesto Linguine has 10500 IU of Vitamin A.
  • Vitamin C:Kale Pesto Linguine has 36 mg of Vitamin C.

Kale Pesto Linguine contains following minerals:

  • Kale Pesto Linguine has 260mg of Calcium.
  • Kale Pesto Linguine has 540mg of Sodium, Na.
  • Kale Pesto Linguine has 5.4mg of Iron.

General

Does Kale Pesto Linguine contain caffeine?

Kale Pesto Linguine does not contain any caffeine.

Does Kale Pesto Linguine contain alcohol?

Kale Pesto Linguine does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale Pesto Linguine?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Pesto Linguine and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale Pesto Linguine quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale Pesto Linguine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Pesto Linguine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale Pesto Linguine for free?

Yes! Since Kale Pesto Linguine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale Pesto Linguine with water tracking feature?

Nutribit automatically calculates the water content of Kale Pesto Linguine and adds it to your daily hydration log. Simply log Kale Pesto Linguine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale Pesto Linguine as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale Pesto Linguine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale Pesto Linguine nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale Pesto Linguine data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale Pesto Linguine

Protein and Vitamin A in Kale Pesto Linguine supports bone health.

  • Protein in Kale Pesto Linguine plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Kale Pesto Linguine contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Kale Pesto Linguine supports building and repairing tissues.

Builds and repairs tissues in Kale Pesto Linguine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kale Pesto Linguine supports immune function.

Supports immune function in Kale Pesto Linguine is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kale Pesto Linguine helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kale Pesto Linguine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kale Pesto Linguine provides energy.

Provides energy in Kale Pesto Linguine can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kale Pesto Linguine supports muscle growth and strength.

Supports muscle growth and strength in Kale Pesto Linguine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kale Pesto Linguine helps in weight management.

Helps in weight management in Kale Pesto Linguine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kale Pesto Linguine aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kale Pesto Linguine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kale Pesto Linguine improves skin, hair, and nails.

Improves skin, hair, and nails in Kale Pesto Linguine is essential for the health and growth of hair, skin, and nails.

Protein in Kale Pesto Linguine regulates blood sugar levels.

Regulates blood sugar levels in Kale Pesto Linguine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Kale Pesto Linguine supports digestion.

Fiber in Kale Pesto Linguine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kale Pesto Linguine supports heart health.

Soluble fiber in Kale Pesto Linguine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kale Pesto Linguine aids in weight management.

Fiber-rich foods in Kale Pesto Linguine increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kale Pesto Linguine regulates blood sugar.

Fiber in Kale Pesto Linguine helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kale Pesto Linguine promotes gut health.

Fiber in Kale Pesto Linguine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kale Pesto Linguine lowers the risk of colon cancer.

A high-fiber diet from Kale Pesto Linguine is linked to a reduced risk of colon cancer.

Fiber in Kale Pesto Linguine improves skin health.

Fiber in Kale Pesto Linguine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kale Pesto Linguine helps lower blood pressure.

Adequate fiber in Kale Pesto Linguine may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kale Pesto Linguine boosts immune function.

Fiber in Kale Pesto Linguine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kale Pesto Linguine reduces the risk of type 2 diabetes.

Fiber in Kale Pesto Linguine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Kale Pesto Linguine supports eye health.

Vitamin A in Kale Pesto Linguine is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Kale Pesto Linguine boosts immune function.

Vitamin A in Kale Pesto Linguine helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Kale Pesto Linguine promotes healthy skin.

Vitamin A in Kale Pesto Linguine supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Kale Pesto Linguine enhances reproductive health.

Vitamin A in Kale Pesto Linguine plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Kale Pesto Linguine reduces the risk of certain cancers.

Vitamin A in Kale Pesto Linguine helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Kale Pesto Linguine promotes healthy development during pregnancy.

Vitamin A in Kale Pesto Linguine is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Kale Pesto Linguine maintains healthy mucous membranes.

Vitamin A in Kale Pesto Linguine helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Kale Pesto Linguine improves wound healing.

Vitamin A in Kale Pesto Linguine promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Kale Pesto Linguine may reduce the risk of macular degeneration.

Vitamin A in Kale Pesto Linguine, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Kale Pesto Linguine supports bone health.

Calcium in Kale Pesto Linguine is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kale Pesto Linguine supports muscle function.

Calcium in Kale Pesto Linguine plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kale Pesto Linguine supports heart health.

Calcium in Kale Pesto Linguine helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kale Pesto Linguine supports nerve transmission.

Calcium in Kale Pesto Linguine is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kale Pesto Linguine supports blood clotting.

Calcium in Kale Pesto Linguine is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kale Pesto Linguine supports hormonal secretion.

Calcium in Kale Pesto Linguine regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kale Pesto Linguine supports weight management.

Calcium in Kale Pesto Linguine may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kale Pesto Linguine supports dental health.

Calcium in Kale Pesto Linguine strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kale Pesto Linguine supports blood pressure regulation.

Calcium in Kale Pesto Linguine, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Kale Pesto Linguine supports fluid balance.

Maintains Fluid Balance in Kale Pesto Linguine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kale Pesto Linguine supports nerve function.

Supports Nerve Function in Kale Pesto Linguine helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kale Pesto Linguine helps regulate blood pressure.

Regulates Blood Pressure in Kale Pesto Linguine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kale Pesto Linguine supports muscle function.

Aids Muscle Function in Kale Pesto Linguine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kale Pesto Linguine aids nutrient absorption.

Improves Nutrient Absorption in Kale Pesto Linguine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kale Pesto Linguine helps balance pH levels.

Balances pH Levels in Kale Pesto Linguine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kale Pesto Linguine supports bone health.

Supports Bone Health in Kale Pesto Linguine helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 8.8 oz Kale Pesto Linguine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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