Kale Pesto Linguine

Gabriella's Kitchen

Total Energy

290

kcal

33.11

% from carbs

25.17

% from protein

41.72

% from fats

In 250 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

540mg

23.5%

Total Carbohydrates

25g

9.1%

Fiber

7g

25%

Sugars

2g

4%

Protein

19g

38%

Calcium, Ca

260mg

Iron, Fe

5.4mg

Vitamin A, IU

10500IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kale Pesto Linguine

A typical serving 8.8 oz of Kale Pesto Linguine (250 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale Pesto Linguine depends on the ingredients and preparation method. On average, one serving 8.8 oz (250 grams) of Kale Pesto Linguine contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale Pesto Linguine depends on the ingredients exists in it. On average, 8.8 oz of Kale Pesto Linguine (about 250 grams) contains approximately 19 grams of protein.

On average, 8.8 oz (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8.8 oz (about 250 grams) contains about 25 grams of carbohydrates.

Kale Pesto Linguine contains approximately 7 grams of fiber in 8.8 oz (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 8.8 oz Kale Pesto Linguine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.