Macaroni & Cheese, Four Cheese, Ready to Bake

Martha Stewart Kitchen

Total Energy

290

kcal

40.7

% from carbs

18.25

% from protein

41.05

% from fats

In 172 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

310mg

13.5%

Potassium, K

70mg

1.5%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

235mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3)

0.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni & Cheese, Four Cheese, Ready to Bake

A typical serving 1 cup of Macaroni & Cheese, Four Cheese, Ready to Bake (172 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni & Cheese, Four Cheese, Ready to Bake depends on the ingredients and preparation method. On average, one serving 1 cup (172 grams) of Macaroni & Cheese, Four Cheese, Ready to Bake contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni & Cheese, Four Cheese, Ready to Bake depends on the ingredients exists in it. On average, 1 cup of Macaroni & Cheese, Four Cheese, Ready to Bake (about 172 grams) contains approximately 13 grams of protein.

On average, 1 cup (about 172 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 172 grams) contains about 29 grams of carbohydrates.

Macaroni & Cheese, Four Cheese, Ready to Bake contains approximately 1 grams of fiber in 1 cup (about 172 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 cup Macaroni & Cheese, Four Cheese, Ready to Bake

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0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.