Macaroni & Cheese, Four Cheese, Ready to Bake
Martha Stewart Kitchen
18.25
% from protein40.7
% from carbs40.7
% from fatNutrition Facts
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Macaroni & Cheese, Four Cheese, Ready to Bake Nutrients FAQs
Nutrients
- Macaroni & Cheese, Four Cheese, Ready to Bake has 235mg of Calcium.
- Macaroni & Cheese, Four Cheese, Ready to Bake has 310mg of Sodium, Na.
- Macaroni & Cheese, Four Cheese, Ready to Bake has 70mg of Potassium, K.
- Macaroni & Cheese, Four Cheese, Ready to Bake has 1.1mg of Iron.
What is the calorie content of Macaroni & Cheese, Four Cheese, Ready to Bake?
A typical serving 1 cup (172 grams) of Macaroni & Cheese, Four Cheese, Ready to Bake contains approximately 290 calories.
You can check the exact calorie content by logging Macaroni & Cheese, Four Cheese, Ready to Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni & Cheese, Four Cheese, Ready to Bake have?
The amount of fat in Macaroni & Cheese, Four Cheese, Ready to Bake depends on the ingredients and preparation method. On average, one serving 1 cup (172 grams) of Macaroni & Cheese, Four Cheese, Ready to Bake contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni & Cheese, Four Cheese, Ready to Bake have?
The protein content in Macaroni & Cheese, Four Cheese, Ready to Bake depends on the ingredients exists in it. On average, 1 cup (172 grams) of Macaroni & Cheese, Four Cheese, Ready to Bake contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni & Cheese, Four Cheese, Ready to Bake, Download Nutribit app for healthier you!
How much sugar does a Macaroni & Cheese, Four Cheese, Ready to Bake have?
On average, 1 cup (172 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese, Four Cheese, Ready to Bake.
How Much carbohydrates (carbs) is in Macaroni & Cheese, Four Cheese, Ready to Bake?
The amount of carbohydrates (carbs) in Macaroni & Cheese, Four Cheese, Ready to Bake depends on its serving size and preparation. On average, 1 cup (172 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni & Cheese, Four Cheese, Ready to Bake.
How Much Fiber is in Macaroni & Cheese, Four Cheese, Ready to Bake?
Macaroni & Cheese, Four Cheese, Ready to Bake contains approximately 1 grams of fiber in 1 cup (172 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese, Four Cheese, Ready to Bake for healthier you!
What vitamins and minerals are in a Macaroni & Cheese, Four Cheese, Ready to Bake?
Macaroni & Cheese, Four Cheese, Ready to Bake contains following minerals:
General
Does Macaroni & Cheese, Four Cheese, Ready to Bake contain caffeine?
Macaroni & Cheese, Four Cheese, Ready to Bake does not contain any caffeine.
Does Macaroni & Cheese, Four Cheese, Ready to Bake contain alcohol?
Macaroni & Cheese, Four Cheese, Ready to Bake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese, Four Cheese, Ready to Bake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese, Four Cheese, Ready to Bake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni & Cheese, Four Cheese, Ready to Bake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni & Cheese, Four Cheese, Ready to Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese, Four Cheese, Ready to Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni & Cheese, Four Cheese, Ready to Bake for free?
Yes! Since Macaroni & Cheese, Four Cheese, Ready to Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni & Cheese, Four Cheese, Ready to Bake with water tracking feature?
Nutribit automatically calculates the water content of Macaroni & Cheese, Four Cheese, Ready to Bake and adds it to your daily hydration log. Simply log Macaroni & Cheese, Four Cheese, Ready to Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni & Cheese, Four Cheese, Ready to Bake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese, Four Cheese, Ready to Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni & Cheese, Four Cheese, Ready to Bake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni & Cheese, Four Cheese, Ready to Bake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni & Cheese, Four Cheese, Ready to Bake
Protein in Macaroni & Cheese, Four Cheese, Ready to Bake supports building and repairing tissues.
Builds and repairs tissues in Macaroni & Cheese, Four Cheese, Ready to Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaroni & Cheese, Four Cheese, Ready to Bake supports immune function.
Supports immune function in Macaroni & Cheese, Four Cheese, Ready to Bake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaroni & Cheese, Four Cheese, Ready to Bake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaroni & Cheese, Four Cheese, Ready to Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaroni & Cheese, Four Cheese, Ready to Bake provides energy.
Provides energy in Macaroni & Cheese, Four Cheese, Ready to Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaroni & Cheese, Four Cheese, Ready to Bake supports muscle growth and strength.
Supports muscle growth and strength in Macaroni & Cheese, Four Cheese, Ready to Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaroni & Cheese, Four Cheese, Ready to Bake helps in weight management.
Helps in weight management in Macaroni & Cheese, Four Cheese, Ready to Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaroni & Cheese, Four Cheese, Ready to Bake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaroni & Cheese, Four Cheese, Ready to Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaroni & Cheese, Four Cheese, Ready to Bake supports bone health.
Supports bone health in Macaroni & Cheese, Four Cheese, Ready to Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaroni & Cheese, Four Cheese, Ready to Bake improves skin, hair, and nails.
Improves skin, hair, and nails in Macaroni & Cheese, Four Cheese, Ready to Bake is essential for the health and growth of hair, skin, and nails.
Protein in Macaroni & Cheese, Four Cheese, Ready to Bake regulates blood sugar levels.
Regulates blood sugar levels in Macaroni & Cheese, Four Cheese, Ready to Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Macaroni & Cheese, Four Cheese, Ready to Bake supports bone health.
Calcium in Macaroni & Cheese, Four Cheese, Ready to Bake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Macaroni & Cheese, Four Cheese, Ready to Bake supports muscle function.
Calcium in Macaroni & Cheese, Four Cheese, Ready to Bake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Macaroni & Cheese, Four Cheese, Ready to Bake supports heart health.
Calcium in Macaroni & Cheese, Four Cheese, Ready to Bake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Macaroni & Cheese, Four Cheese, Ready to Bake supports nerve transmission.
Calcium in Macaroni & Cheese, Four Cheese, Ready to Bake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Macaroni & Cheese, Four Cheese, Ready to Bake supports blood clotting.
Calcium in Macaroni & Cheese, Four Cheese, Ready to Bake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Macaroni & Cheese, Four Cheese, Ready to Bake supports hormonal secretion.
Calcium in Macaroni & Cheese, Four Cheese, Ready to Bake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Macaroni & Cheese, Four Cheese, Ready to Bake supports weight management.
Calcium in Macaroni & Cheese, Four Cheese, Ready to Bake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Macaroni & Cheese, Four Cheese, Ready to Bake supports dental health.
Calcium in Macaroni & Cheese, Four Cheese, Ready to Bake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Macaroni & Cheese, Four Cheese, Ready to Bake supports blood pressure regulation.
Calcium in Macaroni & Cheese, Four Cheese, Ready to Bake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 290 calories?
The amount of exercise required to burn off 1 cup Macaroni & Cheese, Four Cheese, Ready to Bake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.