Beef & Cheddar Hand Pies

Martha Stewart Kitchen

11.28

% from protein

27.3

% from carbs

27.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.5 g(114g)
Amount per serving
Calories
340
% Daily value*

Total Fat 23 g
35.4%

Saturated 13.5 g
67.5%

Cholesterol 72.5 mg
24.2%

Sodium, Na 455 mg
19.8%

Total Carbohydrates 23 g
8.4%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Protein 9.5 g
19%

Vitamin A 250 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.6 mg

Calcium 100 mg

Iron 1.8 mg

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Beef & Cheddar Hand Pies Nutrients FAQs

Nutrients

What is the calorie content of Beef & Cheddar Hand Pies?

A typical serving 2 pies (227 grams) of Beef & Cheddar Hand Pies contains approximately 680 calories.

You can check the exact calorie content by logging Beef & Cheddar Hand Pies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef & Cheddar Hand Pies have?

The amount of fat in Beef & Cheddar Hand Pies depends on the ingredients and preparation method. On average, one serving 2 pies (227 grams) of Beef & Cheddar Hand Pies contains approximately 46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef & Cheddar Hand Pies have?

The protein content in Beef & Cheddar Hand Pies depends on the ingredients exists in it. On average, 2 pies (227 grams) of Beef & Cheddar Hand Pies contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Beef & Cheddar Hand Pies, Download Nutribit app for healthier you!

How much sugar does a Beef & Cheddar Hand Pies have?

On average, 2 pies (227 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Cheddar Hand Pies.

How Much carbohydrates (carbs) is in Beef & Cheddar Hand Pies?

The amount of carbohydrates (carbs) in Beef & Cheddar Hand Pies depends on its serving size and preparation. On average, 2 pies (227 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef & Cheddar Hand Pies.

How Much Fiber is in Beef & Cheddar Hand Pies?

Beef & Cheddar Hand Pies contains approximately 2 grams of fiber in 2 pies (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Cheddar Hand Pies for healthier you!

What vitamins and minerals are in a Beef & Cheddar Hand Pies?

Vitamins in Beef & Cheddar Hand Pies:

  • Vitamin A:Beef & Cheddar Hand Pies has 500 IU of Vitamin A.
  • Vitamin C:Beef & Cheddar Hand Pies has 1.2 mg of Vitamin C.

Beef & Cheddar Hand Pies contains following minerals:

  • Beef & Cheddar Hand Pies has 200mg of Calcium.
  • Beef & Cheddar Hand Pies has 910mg of Sodium, Na.
  • Beef & Cheddar Hand Pies has 3.6mg of Iron.

General

Does Beef & Cheddar Hand Pies contain caffeine?

Beef & Cheddar Hand Pies does not contain any caffeine.

Does Beef & Cheddar Hand Pies contain alcohol?

Beef & Cheddar Hand Pies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef & Cheddar Hand Pies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Cheddar Hand Pies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef & Cheddar Hand Pies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef & Cheddar Hand Pies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Cheddar Hand Pies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef & Cheddar Hand Pies for free?

Yes! Since Beef & Cheddar Hand Pies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef & Cheddar Hand Pies with water tracking feature?

Nutribit automatically calculates the water content of Beef & Cheddar Hand Pies and adds it to your daily hydration log. Simply log Beef & Cheddar Hand Pies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef & Cheddar Hand Pies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef & Cheddar Hand Pies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef & Cheddar Hand Pies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef & Cheddar Hand Pies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef & Cheddar Hand Pies

Total Carbohydrates in Beef & Cheddar Hand Pies provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Beef & Cheddar Hand Pies are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Beef & Cheddar Hand Pies supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Beef & Cheddar Hand Pies aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Beef & Cheddar Hand Pies helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Beef & Cheddar Hand Pies help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Beef & Cheddar Hand Pies helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Beef & Cheddar Hand Pies can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Beef & Cheddar Hand Pies aids weight management by helping you feel full longer.

Fiber-rich carbs from Beef & Cheddar Hand Pies help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Beef & Cheddar Hand Pies enhances brain function and helps improve memory and focus.

Glucose from Beef & Cheddar Hand Pies is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Beef & Cheddar Hand Pies boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Beef & Cheddar Hand Pies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Beef & Cheddar Hand Pies promotes gut health by feeding beneficial gut bacteria.

Fiber in Beef & Cheddar Hand Pies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Beef & Cheddar Hand Pies improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Beef & Cheddar Hand Pies support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Beef & Cheddar Hand Pies helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Beef & Cheddar Hand Pies, help regulate blood pressure and reduce hypertension risk.

Protein in Beef & Cheddar Hand Pies supports building and repairing tissues.

Builds and repairs tissues in Beef & Cheddar Hand Pies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef & Cheddar Hand Pies supports immune function.

Supports immune function in Beef & Cheddar Hand Pies is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef & Cheddar Hand Pies helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef & Cheddar Hand Pies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef & Cheddar Hand Pies provides energy.

Provides energy in Beef & Cheddar Hand Pies can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef & Cheddar Hand Pies supports muscle growth and strength.

Supports muscle growth and strength in Beef & Cheddar Hand Pies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef & Cheddar Hand Pies helps in weight management.

Helps in weight management in Beef & Cheddar Hand Pies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef & Cheddar Hand Pies aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef & Cheddar Hand Pies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef & Cheddar Hand Pies supports bone health.

Supports bone health in Beef & Cheddar Hand Pies plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef & Cheddar Hand Pies improves skin, hair, and nails.

Improves skin, hair, and nails in Beef & Cheddar Hand Pies is essential for the health and growth of hair, skin, and nails.

Protein in Beef & Cheddar Hand Pies regulates blood sugar levels.

Regulates blood sugar levels in Beef & Cheddar Hand Pies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Beef & Cheddar Hand Pies supports bone health.

Calcium in Beef & Cheddar Hand Pies is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Beef & Cheddar Hand Pies supports muscle function.

Calcium in Beef & Cheddar Hand Pies plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Beef & Cheddar Hand Pies supports heart health.

Calcium in Beef & Cheddar Hand Pies helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Beef & Cheddar Hand Pies supports nerve transmission.

Calcium in Beef & Cheddar Hand Pies is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Beef & Cheddar Hand Pies supports blood clotting.

Calcium in Beef & Cheddar Hand Pies is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Beef & Cheddar Hand Pies supports hormonal secretion.

Calcium in Beef & Cheddar Hand Pies regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Beef & Cheddar Hand Pies supports weight management.

Calcium in Beef & Cheddar Hand Pies may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Beef & Cheddar Hand Pies supports dental health.

Calcium in Beef & Cheddar Hand Pies strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Beef & Cheddar Hand Pies supports blood pressure regulation.

Calcium in Beef & Cheddar Hand Pies, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Beef & Cheddar Hand Pies supports fluid balance.

Maintains Fluid Balance in Beef & Cheddar Hand Pies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef & Cheddar Hand Pies supports nerve function.

Supports Nerve Function in Beef & Cheddar Hand Pies helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef & Cheddar Hand Pies helps regulate blood pressure.

Regulates Blood Pressure in Beef & Cheddar Hand Pies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef & Cheddar Hand Pies supports muscle function.

Aids Muscle Function in Beef & Cheddar Hand Pies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef & Cheddar Hand Pies aids nutrient absorption.

Improves Nutrient Absorption in Beef & Cheddar Hand Pies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef & Cheddar Hand Pies helps balance pH levels.

Balances pH Levels in Beef & Cheddar Hand Pies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef & Cheddar Hand Pies supports bone health.

Supports Bone Health in Beef & Cheddar Hand Pies helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 2 pies Beef & Cheddar Hand Pies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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