Ready to Bake Pork & Pinto Bean Stew
Martha Stewart Kitchen
30.33
% from protein22.75
% from carbs22.75
% from fatNutrition Facts
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Ready to Bake Pork & Pinto Bean Stew Nutrients FAQs
Nutrients
- Vitamin A:Ready to Bake Pork & Pinto Bean Stew has 6500 IU of Vitamin A.
- Vitamin C:Ready to Bake Pork & Pinto Bean Stew has 6 mg of Vitamin C.
- Ready to Bake Pork & Pinto Bean Stew has 200mg of Calcium.
- Ready to Bake Pork & Pinto Bean Stew has 470mg of Sodium, Na.
- Ready to Bake Pork & Pinto Bean Stew has 1.8mg of Iron.
What is the calorie content of Ready to Bake Pork & Pinto Bean Stew?
A typical serving 1 meal (255 grams) of Ready to Bake Pork & Pinto Bean Stew contains approximately 210 calories.
You can check the exact calorie content by logging Ready to Bake Pork & Pinto Bean Stew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ready to Bake Pork & Pinto Bean Stew have?
The amount of fat in Ready to Bake Pork & Pinto Bean Stew depends on the ingredients and preparation method. On average, one serving 1 meal (255 grams) of Ready to Bake Pork & Pinto Bean Stew contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ready to Bake Pork & Pinto Bean Stew have?
The protein content in Ready to Bake Pork & Pinto Bean Stew depends on the ingredients exists in it. On average, 1 meal (255 grams) of Ready to Bake Pork & Pinto Bean Stew contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Ready to Bake Pork & Pinto Bean Stew, Download Nutribit app for healthier you!
How much sugar does a Ready to Bake Pork & Pinto Bean Stew have?
On average, 1 meal (255 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready to Bake Pork & Pinto Bean Stew.
How Much carbohydrates (carbs) is in Ready to Bake Pork & Pinto Bean Stew?
The amount of carbohydrates (carbs) in Ready to Bake Pork & Pinto Bean Stew depends on its serving size and preparation. On average, 1 meal (255 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ready to Bake Pork & Pinto Bean Stew.
How Much Fiber is in Ready to Bake Pork & Pinto Bean Stew?
Ready to Bake Pork & Pinto Bean Stew contains approximately 3 grams of fiber in 1 meal (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ready to Bake Pork & Pinto Bean Stew for healthier you!
What vitamins and minerals are in a Ready to Bake Pork & Pinto Bean Stew?
Vitamins in Ready to Bake Pork & Pinto Bean Stew:
Ready to Bake Pork & Pinto Bean Stew contains following minerals:
General
Does Ready to Bake Pork & Pinto Bean Stew contain caffeine?
Ready to Bake Pork & Pinto Bean Stew does not contain any caffeine.
Does Ready to Bake Pork & Pinto Bean Stew contain alcohol?
Ready to Bake Pork & Pinto Bean Stew does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ready to Bake Pork & Pinto Bean Stew?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready to Bake Pork & Pinto Bean Stew and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ready to Bake Pork & Pinto Bean Stew quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ready to Bake Pork & Pinto Bean Stew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready to Bake Pork & Pinto Bean Stew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ready to Bake Pork & Pinto Bean Stew for free?
Yes! Since Ready to Bake Pork & Pinto Bean Stew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ready to Bake Pork & Pinto Bean Stew with water tracking feature?
Nutribit automatically calculates the water content of Ready to Bake Pork & Pinto Bean Stew and adds it to your daily hydration log. Simply log Ready to Bake Pork & Pinto Bean Stew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ready to Bake Pork & Pinto Bean Stew as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ready to Bake Pork & Pinto Bean Stew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ready to Bake Pork & Pinto Bean Stew nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ready to Bake Pork & Pinto Bean Stew data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ready to Bake Pork & Pinto Bean Stew
Protein and Vitamin A in Ready to Bake Pork & Pinto Bean Stew supports bone health.
Protein in Ready to Bake Pork & Pinto Bean Stew plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ready to Bake Pork & Pinto Bean Stew contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Ready to Bake Pork & Pinto Bean Stew supports building and repairing tissues.
Builds and repairs tissues in Ready to Bake Pork & Pinto Bean Stew is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ready to Bake Pork & Pinto Bean Stew supports immune function.
Supports immune function in Ready to Bake Pork & Pinto Bean Stew is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ready to Bake Pork & Pinto Bean Stew helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ready to Bake Pork & Pinto Bean Stew is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ready to Bake Pork & Pinto Bean Stew provides energy.
Provides energy in Ready to Bake Pork & Pinto Bean Stew can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ready to Bake Pork & Pinto Bean Stew supports muscle growth and strength.
Supports muscle growth and strength in Ready to Bake Pork & Pinto Bean Stew is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ready to Bake Pork & Pinto Bean Stew helps in weight management.
Helps in weight management in Ready to Bake Pork & Pinto Bean Stew promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ready to Bake Pork & Pinto Bean Stew aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ready to Bake Pork & Pinto Bean Stew is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ready to Bake Pork & Pinto Bean Stew improves skin, hair, and nails.
Improves skin, hair, and nails in Ready to Bake Pork & Pinto Bean Stew is essential for the health and growth of hair, skin, and nails.
Protein in Ready to Bake Pork & Pinto Bean Stew regulates blood sugar levels.
Regulates blood sugar levels in Ready to Bake Pork & Pinto Bean Stew helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Ready to Bake Pork & Pinto Bean Stew supports eye health.
Vitamin A in Ready to Bake Pork & Pinto Bean Stew is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ready to Bake Pork & Pinto Bean Stew boosts immune function.
Vitamin A in Ready to Bake Pork & Pinto Bean Stew helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ready to Bake Pork & Pinto Bean Stew promotes healthy skin.
Vitamin A in Ready to Bake Pork & Pinto Bean Stew supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ready to Bake Pork & Pinto Bean Stew enhances reproductive health.
Vitamin A in Ready to Bake Pork & Pinto Bean Stew plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ready to Bake Pork & Pinto Bean Stew reduces the risk of certain cancers.
Vitamin A in Ready to Bake Pork & Pinto Bean Stew helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ready to Bake Pork & Pinto Bean Stew promotes healthy development during pregnancy.
Vitamin A in Ready to Bake Pork & Pinto Bean Stew is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ready to Bake Pork & Pinto Bean Stew maintains healthy mucous membranes.
Vitamin A in Ready to Bake Pork & Pinto Bean Stew helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ready to Bake Pork & Pinto Bean Stew improves wound healing.
Vitamin A in Ready to Bake Pork & Pinto Bean Stew promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ready to Bake Pork & Pinto Bean Stew may reduce the risk of macular degeneration.
Vitamin A in Ready to Bake Pork & Pinto Bean Stew, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Ready to Bake Pork & Pinto Bean Stew supports bone health.
Calcium in Ready to Bake Pork & Pinto Bean Stew is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ready to Bake Pork & Pinto Bean Stew supports muscle function.
Calcium in Ready to Bake Pork & Pinto Bean Stew plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ready to Bake Pork & Pinto Bean Stew supports heart health.
Calcium in Ready to Bake Pork & Pinto Bean Stew helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ready to Bake Pork & Pinto Bean Stew supports nerve transmission.
Calcium in Ready to Bake Pork & Pinto Bean Stew is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ready to Bake Pork & Pinto Bean Stew supports blood clotting.
Calcium in Ready to Bake Pork & Pinto Bean Stew is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ready to Bake Pork & Pinto Bean Stew supports hormonal secretion.
Calcium in Ready to Bake Pork & Pinto Bean Stew regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ready to Bake Pork & Pinto Bean Stew supports weight management.
Calcium in Ready to Bake Pork & Pinto Bean Stew may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ready to Bake Pork & Pinto Bean Stew supports dental health.
Calcium in Ready to Bake Pork & Pinto Bean Stew strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ready to Bake Pork & Pinto Bean Stew supports blood pressure regulation.
Calcium in Ready to Bake Pork & Pinto Bean Stew, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ready to Bake Pork & Pinto Bean Stew supports fluid balance.
Maintains Fluid Balance in Ready to Bake Pork & Pinto Bean Stew helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ready to Bake Pork & Pinto Bean Stew supports nerve function.
Supports Nerve Function in Ready to Bake Pork & Pinto Bean Stew helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ready to Bake Pork & Pinto Bean Stew helps regulate blood pressure.
Regulates Blood Pressure in Ready to Bake Pork & Pinto Bean Stew helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ready to Bake Pork & Pinto Bean Stew supports muscle function.
Aids Muscle Function in Ready to Bake Pork & Pinto Bean Stew helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ready to Bake Pork & Pinto Bean Stew aids nutrient absorption.
Improves Nutrient Absorption in Ready to Bake Pork & Pinto Bean Stew assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ready to Bake Pork & Pinto Bean Stew helps balance pH levels.
Balances pH Levels in Ready to Bake Pork & Pinto Bean Stew helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ready to Bake Pork & Pinto Bean Stew supports bone health.
Supports Bone Health in Ready to Bake Pork & Pinto Bean Stew helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 meal Ready to Bake Pork & Pinto Bean Stew
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.