Ready to Bake Braised Chicken

Martha Stewart Kitchen

Total Energy

220

kcal

18.87

% from carbs

30.19

% from protein

50.94

% from fats

In 255 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Cholesterol

60mg

20%

Sodium, Na

730mg

31.7%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

16g

32%

Calcium, Ca

40mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ready to Bake Braised Chicken

A typical serving 1 meal of Ready to Bake Braised Chicken (255 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ready to Bake Braised Chicken depends on the ingredients and preparation method. On average, one serving 1 meal (255 grams) of Ready to Bake Braised Chicken contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ready to Bake Braised Chicken depends on the ingredients exists in it. On average, 1 meal of Ready to Bake Braised Chicken (about 255 grams) contains approximately 16 grams of protein.

On average, 1 meal (about 255 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 255 grams) contains about 10 grams of carbohydrates.

Ready to Bake Braised Chicken contains approximately 2 grams of fiber in 1 meal (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 meal Ready to Bake Braised Chicken

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Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.