Breakfast Egg Muffins

Ideal Nutrition

19.67

% from protein

6.56

% from carbs

6.56

% from fat
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Nutrition Facts

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Serving size
In 1 muffin
Amount per serving
Calories
130
% Daily value*

Total Fat 10 g
15.4%

Saturated 3.5 g
17.5%

Cholesterol 70 mg
23.3%

Sodium, Na 190 mg
8.3%

Potassium, K 188 mg
4%

Total Carbohydrates 2 g
0.7%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 6 g
12%

Vitamin D 16 IU

Vitamin D (D2 + D3) 0.4 UG

Calcium 26 mg

Iron 1.1 mg

Sugars, added 0 g

Breakfast Egg Muffins Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Egg Muffins?

A typical serving 1 muffin of Breakfast Egg Muffins contains approximately 130 calories.

You can check the exact calorie content by logging Breakfast Egg Muffins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Egg Muffins have?

The amount of fat in Breakfast Egg Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin of Breakfast Egg Muffins contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Egg Muffins have?

The protein content in Breakfast Egg Muffins depends on the ingredients exists in it. On average, 1 muffin of Breakfast Egg Muffins contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Egg Muffins, Download Nutribit app for healthier you!

How much sugar does a Breakfast Egg Muffins have?

On average, 1 muffin contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Egg Muffins.

How Much carbohydrates (carbs) is in Breakfast Egg Muffins?

The amount of carbohydrates (carbs) in Breakfast Egg Muffins depends on its serving size and preparation. On average, 1 muffin contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Egg Muffins.

How Much Fiber is in Breakfast Egg Muffins?

Breakfast Egg Muffins contains approximately 1 grams of fiber in 1 muffin.

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Egg Muffins for healthier you!

What vitamins and minerals are in a Breakfast Egg Muffins?

Vitamins in Breakfast Egg Muffins:

  • Vitamin D:Breakfast Egg Muffins has 16 IU of Vitamin D.

Breakfast Egg Muffins contains following minerals:

  • Breakfast Egg Muffins has 26mg of Calcium.
  • Breakfast Egg Muffins has 190mg of Sodium, Na.
  • Breakfast Egg Muffins has 188mg of Potassium, K.
  • Breakfast Egg Muffins has 1.08mg of Iron.

General

Does Breakfast Egg Muffins contain caffeine?

Breakfast Egg Muffins does not contain any caffeine.

Does Breakfast Egg Muffins contain alcohol?

Breakfast Egg Muffins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Egg Muffins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Egg Muffins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Egg Muffins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Egg Muffins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Egg Muffins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Egg Muffins for free?

Yes! Since Breakfast Egg Muffins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Egg Muffins with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Egg Muffins and adds it to your daily hydration log. Simply log Breakfast Egg Muffins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Egg Muffins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Egg Muffins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Egg Muffins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Egg Muffins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Egg Muffins

How to burn 130 calories?

The amount of exercise required to burn off 1 muffin Breakfast Egg Muffins

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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