Breakfast Western Wrap

Ideal Nutrition

16.64

% from protein

70.4

% from carbs

70.4

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ea
Amount per serving
Calories
300
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 5 g
25%

Cholesterol 90 mg
30%

Sodium, Na 390 mg
17%

Potassium, K 376 mg
8%

Total Carbohydrates 55 g
20%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 13 g
26%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 390 mg

Iron 3.6 mg

Sugars, added 0 g

Breakfast Western Wrap Nutrients FAQs

Nutrients

What is the calorie content of Breakfast Western Wrap?

A typical serving 1 ea of Breakfast Western Wrap contains approximately 300 calories.

You can check the exact calorie content by logging Breakfast Western Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Breakfast Western Wrap have?

The amount of fat in Breakfast Western Wrap depends on the ingredients and preparation method. On average, one serving 1 ea of Breakfast Western Wrap contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Breakfast Western Wrap have?

The protein content in Breakfast Western Wrap depends on the ingredients exists in it. On average, 1 ea of Breakfast Western Wrap contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Breakfast Western Wrap, Download Nutribit app for healthier you!

How much sugar does a Breakfast Western Wrap have?

On average, 1 ea contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breakfast Western Wrap.

How Much carbohydrates (carbs) is in Breakfast Western Wrap?

The amount of carbohydrates (carbs) in Breakfast Western Wrap depends on its serving size and preparation. On average, 1 ea contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Breakfast Western Wrap.

How Much Fiber is in Breakfast Western Wrap?

Breakfast Western Wrap contains approximately 3 grams of fiber in 1 ea.

Want a healthier twist? Download Nutribit app to get exact fiber content from Breakfast Western Wrap for healthier you!

What vitamins and minerals are in a Breakfast Western Wrap?

Breakfast Western Wrap contains following minerals:

  • Breakfast Western Wrap has 390mg of Calcium.
  • Breakfast Western Wrap has 390mg of Sodium, Na.
  • Breakfast Western Wrap has 376mg of Potassium, K.
  • Breakfast Western Wrap has 3.6mg of Iron.

General

Does Breakfast Western Wrap contain caffeine?

Breakfast Western Wrap does not contain any caffeine.

Does Breakfast Western Wrap contain alcohol?

Breakfast Western Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Breakfast Western Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breakfast Western Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Breakfast Western Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Breakfast Western Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breakfast Western Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Breakfast Western Wrap for free?

Yes! Since Breakfast Western Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Breakfast Western Wrap with water tracking feature?

Nutribit automatically calculates the water content of Breakfast Western Wrap and adds it to your daily hydration log. Simply log Breakfast Western Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Breakfast Western Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Breakfast Western Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Breakfast Western Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Breakfast Western Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Breakfast Western Wrap

Total Carbohydrates in Breakfast Western Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Breakfast Western Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Breakfast Western Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Breakfast Western Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Breakfast Western Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Breakfast Western Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Breakfast Western Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Breakfast Western Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Breakfast Western Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Breakfast Western Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Breakfast Western Wrap enhances brain function and helps improve memory and focus.

Glucose from Breakfast Western Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Breakfast Western Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Breakfast Western Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Breakfast Western Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Breakfast Western Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Breakfast Western Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Breakfast Western Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Breakfast Western Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Breakfast Western Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Breakfast Western Wrap supports building and repairing tissues.

Builds and repairs tissues in Breakfast Western Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Breakfast Western Wrap supports immune function.

Supports immune function in Breakfast Western Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Breakfast Western Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Breakfast Western Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Breakfast Western Wrap provides energy.

Provides energy in Breakfast Western Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Breakfast Western Wrap supports muscle growth and strength.

Supports muscle growth and strength in Breakfast Western Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Breakfast Western Wrap helps in weight management.

Helps in weight management in Breakfast Western Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Breakfast Western Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Breakfast Western Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Breakfast Western Wrap supports bone health.

Supports bone health in Breakfast Western Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Breakfast Western Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Breakfast Western Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Breakfast Western Wrap regulates blood sugar levels.

Regulates blood sugar levels in Breakfast Western Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Breakfast Western Wrap supports bone health.

Calcium in Breakfast Western Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Breakfast Western Wrap supports muscle function.

Calcium in Breakfast Western Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Breakfast Western Wrap supports heart health.

Calcium in Breakfast Western Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Breakfast Western Wrap supports nerve transmission.

Calcium in Breakfast Western Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Breakfast Western Wrap supports blood clotting.

Calcium in Breakfast Western Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Breakfast Western Wrap supports hormonal secretion.

Calcium in Breakfast Western Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Breakfast Western Wrap supports weight management.

Calcium in Breakfast Western Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Breakfast Western Wrap supports dental health.

Calcium in Breakfast Western Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Breakfast Western Wrap supports blood pressure regulation.

Calcium in Breakfast Western Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Breakfast Western Wrap supports fluid balance.

Maintains Fluid Balance in Breakfast Western Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Breakfast Western Wrap supports nerve function.

Supports Nerve Function in Breakfast Western Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Breakfast Western Wrap helps regulate blood pressure.

Regulates Blood Pressure in Breakfast Western Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Breakfast Western Wrap supports muscle function.

Aids Muscle Function in Breakfast Western Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Breakfast Western Wrap aids nutrient absorption.

Improves Nutrient Absorption in Breakfast Western Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Breakfast Western Wrap helps balance pH levels.

Balances pH Levels in Breakfast Western Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Breakfast Western Wrap supports bone health.

Supports Bone Health in Breakfast Western Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 ea Breakfast Western Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP