Enriched Self Rising Flour, Bleached
Best Choice
11.54
% from protein88.46
% from carbs88.46
% from fatNutrition Facts
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Enriched Self Rising Flour, Bleached Nutrients FAQs
Nutrients
- Enriched Self Rising Flour, Bleached has 52mg of Calcium.
- Enriched Self Rising Flour, Bleached has 400mg of Sodium, Na.
- Enriched Self Rising Flour, Bleached has 1.08mg of Iron.
What is the calorie content of Enriched Self Rising Flour, Bleached?
A typical serving 0.25 cup (31 grams) of Enriched Self Rising Flour, Bleached contains approximately 110 calories.
You can check the exact calorie content by logging Enriched Self Rising Flour, Bleached in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enriched Self Rising Flour, Bleached have?
The amount of fat in Enriched Self Rising Flour, Bleached depends on the ingredients and preparation method. On average, one serving 0.25 cup (31 grams) of Enriched Self Rising Flour, Bleached contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enriched Self Rising Flour, Bleached have?
The protein content in Enriched Self Rising Flour, Bleached depends on the ingredients exists in it. On average, 0.25 cup (31 grams) of Enriched Self Rising Flour, Bleached contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Enriched Self Rising Flour, Bleached, Download Nutribit app for healthier you!
How much sugar does a Enriched Self Rising Flour, Bleached have?
On average, 0.25 cup (31 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enriched Self Rising Flour, Bleached.
How Much carbohydrates (carbs) is in Enriched Self Rising Flour, Bleached?
The amount of carbohydrates (carbs) in Enriched Self Rising Flour, Bleached depends on its serving size and preparation. On average, 0.25 cup (31 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enriched Self Rising Flour, Bleached.
How Much Fiber is in Enriched Self Rising Flour, Bleached?
Enriched Self Rising Flour, Bleached contains approximately 0.5 grams of fiber in 0.25 cup (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enriched Self Rising Flour, Bleached for healthier you!
What vitamins and minerals are in a Enriched Self Rising Flour, Bleached?
Enriched Self Rising Flour, Bleached contains following minerals:
General
Does Enriched Self Rising Flour, Bleached contain caffeine?
Enriched Self Rising Flour, Bleached does not contain any caffeine.
Does Enriched Self Rising Flour, Bleached contain alcohol?
Enriched Self Rising Flour, Bleached does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enriched Self Rising Flour, Bleached?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enriched Self Rising Flour, Bleached and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enriched Self Rising Flour, Bleached quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enriched Self Rising Flour, Bleached in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enriched Self Rising Flour, Bleached and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enriched Self Rising Flour, Bleached for free?
Yes! Since Enriched Self Rising Flour, Bleached contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enriched Self Rising Flour, Bleached with water tracking feature?
Nutribit automatically calculates the water content of Enriched Self Rising Flour, Bleached and adds it to your daily hydration log. Simply log Enriched Self Rising Flour, Bleached in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enriched Self Rising Flour, Bleached as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enriched Self Rising Flour, Bleached and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enriched Self Rising Flour, Bleached nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enriched Self Rising Flour, Bleached data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enriched Self Rising Flour, Bleached
Sodium, Na in Enriched Self Rising Flour, Bleached supports fluid balance.
Maintains Fluid Balance in Enriched Self Rising Flour, Bleached helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enriched Self Rising Flour, Bleached supports nerve function.
Supports Nerve Function in Enriched Self Rising Flour, Bleached helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enriched Self Rising Flour, Bleached helps regulate blood pressure.
Regulates Blood Pressure in Enriched Self Rising Flour, Bleached helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enriched Self Rising Flour, Bleached supports muscle function.
Aids Muscle Function in Enriched Self Rising Flour, Bleached helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enriched Self Rising Flour, Bleached aids nutrient absorption.
Improves Nutrient Absorption in Enriched Self Rising Flour, Bleached assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enriched Self Rising Flour, Bleached helps balance pH levels.
Balances pH Levels in Enriched Self Rising Flour, Bleached helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enriched Self Rising Flour, Bleached supports bone health.
Supports Bone Health in Enriched Self Rising Flour, Bleached helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.25 cup Enriched Self Rising Flour, Bleached
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.