Falafel Wrap with Garlic Tahini Sauce & Hummus

Trazza

Total Energy

580

kcal

53.24

% from carbs

15.31

% from protein

31.45

% from fats

In 227 g

% daily value

Total Fat

21g

32.3%

Saturated

3.5g

17.5%

Sodium, Na

770mg

33.5%

Potassium, K

770mg

16.4%

Total Carbohydrates

80g

29.1%

Fiber

14g

50%

Sugars

7g

14%

Protein

23g

46%

Calcium, Ca

220mg

Iron, Fe

8.4mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Falafel Wrap with Garlic Tahini Sauce & Hummus

A typical serving 1 wrap of Falafel Wrap with Garlic Tahini Sauce & Hummus (227 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Falafel Wrap with Garlic Tahini Sauce & Hummus depends on the ingredients and preparation method. On average, one serving 1 wrap (227 grams) of Falafel Wrap with Garlic Tahini Sauce & Hummus contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Falafel Wrap with Garlic Tahini Sauce & Hummus depends on the ingredients exists in it. On average, 1 wrap of Falafel Wrap with Garlic Tahini Sauce & Hummus (about 227 grams) contains approximately 23 grams of protein.

On average, 1 wrap (about 227 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 227 grams) contains about 80 grams of carbohydrates.

Falafel Wrap with Garlic Tahini Sauce & Hummus contains approximately 14 grams of fiber in 1 wrap (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 wrap Falafel Wrap with Garlic Tahini Sauce & Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.