Lebanese Lunch Box

Trazza

16

% from protein

48

% from carbs

48

% from fat

Lebanese Lunch Box Nutrients FAQs

Nutrients

What is the calorie content of Lebanese Lunch Box?

A typical serving 2 oz (56 grams) of Lebanese Lunch Box contains approximately 48 calories.

You can check the exact calorie content by logging Lebanese Lunch Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lebanese Lunch Box have?

The amount of fat in Lebanese Lunch Box depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Lebanese Lunch Box contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lebanese Lunch Box have?

The protein content in Lebanese Lunch Box depends on the ingredients exists in it. On average, 2 oz (56 grams) of Lebanese Lunch Box contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Lebanese Lunch Box, Download Nutribit app for healthier you!

How much sugar does a Lebanese Lunch Box have?

On average, 2 oz (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lebanese Lunch Box.

How Much carbohydrates (carbs) is in Lebanese Lunch Box?

The amount of carbohydrates (carbs) in Lebanese Lunch Box depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lebanese Lunch Box.

How Much Fiber is in Lebanese Lunch Box?

Lebanese Lunch Box contains approximately 1 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lebanese Lunch Box for healthier you!

What vitamins and minerals are in a Lebanese Lunch Box?

Vitamins in Lebanese Lunch Box:

  • Vitamin C:Lebanese Lunch Box has 1.8 mg of Vitamin C.

Lebanese Lunch Box contains following minerals:

  • Lebanese Lunch Box has 26mg of Calcium.
  • Lebanese Lunch Box has 205mg of Sodium, Na.
  • Lebanese Lunch Box has 0.54mg of Iron.

General

Does Lebanese Lunch Box contain caffeine?

Lebanese Lunch Box does not contain any caffeine.

Does Lebanese Lunch Box contain alcohol?

Lebanese Lunch Box does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lebanese Lunch Box?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lebanese Lunch Box and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lebanese Lunch Box quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lebanese Lunch Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lebanese Lunch Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lebanese Lunch Box for free?

Yes absolutely, Since Lebanese Lunch Box does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lebanese Lunch Box with water tracking feature?

Lebanese Lunch Box does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lebanese Lunch Box as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lebanese Lunch Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lebanese Lunch Box nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lebanese Lunch Box data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lebanese Lunch Box

How to burn 48 calories?

The amount of exercise required to burn off 2 oz Lebanese Lunch Box

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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