Lebanese Lunch Box

Trazza

Total Energy

48

kcal

48

% from carbs

16

% from protein

36

% from fats

In 56 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

205mg

8.9%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.5mg

Vitamin C, total ascorbic acid

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lebanese Lunch Box

A typical serving 2 oz of Lebanese Lunch Box (56 grams) contains approximately 48 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lebanese Lunch Box depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Lebanese Lunch Box contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lebanese Lunch Box depends on the ingredients exists in it. On average, 2 oz of Lebanese Lunch Box (about 56 grams) contains approximately 2 grams of protein.

On average, 2 oz (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 6 grams of carbohydrates.

Lebanese Lunch Box contains approximately 1 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 48 calories?

The amount of exercise required to burn off 2 oz Lebanese Lunch Box

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.