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Lebanese Lunch Box

Trazza

48

kcal Energy

48%

% from carbs

16%

% from protein

36%

% from fats

In 56 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g
Calories
48

% Daily Value

Total Fat 2 g
3.1%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 205 mg
8.9%
Total Carbohydrates 6 g
2.2%
Fiber 1 g
3.6%
Sugars 0 g
Protein 2 g
4%
Iron 0.54 mg
3%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.8 mg
Calcium, Ca 26 mg
Iron, Fe 0.54 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lebanese Lunch Box

Nutrients

What is the calorie content of Lebanese Lunch Box?

A typical serving 2 oz of Lebanese Lunch Box (56 grams) contains approximately 48 calories. You can check the exact calorie content by logging Lebanese Lunch Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lebanese Lunch Box have?

The amount of fat in Lebanese Lunch Box depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Lebanese Lunch Box contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lebanese Lunch Box have?

The protein content in Lebanese Lunch Box depends on the ingredients exists in it. On average, 2 oz of Lebanese Lunch Box (about 56 grams) contains approximately 2 grams of protein.

Is Lebanese Lunch Box a good source of protein?

The protein content in Lebanese Lunch Box depends on the ingredients exists in it. On average, 2 oz of Lebanese Lunch Box (about 56 grams) contains approximately 2 grams of protein.

How much sugar does a Lebanese Lunch Box have?

On average, 2 oz (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lebanese Lunch Box contain added sugar?

On average, 2 oz (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lebanese Lunch Box?

On average, 2 oz (about 56 grams) contains about 6 grams of carbohydrates.

How Much Fiber is in Lebanese Lunch Box?

Lebanese Lunch Box contains approximately 1 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lebanese Lunch Box?

Lebanese Lunch Box contains approximately 1 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lebanese Lunch Box suitable for vegans?

Lebanese Lunch Box contains approximately 1 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lebanese Lunch Box contain caffeine?

Lebanese Lunch Box contains approximately 1 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lebanese Lunch Box contain alcohol?

Lebanese Lunch Box contains approximately 1 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lebanese Lunch Box healthier?

Lebanese Lunch Box contains approximately 1 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lebanese Lunch Box in Nutribit?

Lebanese Lunch Box contains approximately 1 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lebanese Lunch Box?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lebanese Lunch Box and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lebanese Lunch Box quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lebanese Lunch Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lebanese Lunch Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lebanese Lunch Box for free?

Yes absolutely, Since Lebanese Lunch Box does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lebanese Lunch Box with water tracking feature?

Lebanese Lunch Box does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lebanese Lunch Box as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lebanese Lunch Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lebanese Lunch Box nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lebanese Lunch Box data can be accessed offline in the Nutribit app anytime anywhere!