Mihshi Stuffed Grape Leaves

Trazza

1.71

% from protein

33.08

% from carbs

33.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32.3 g(32g)
Amount per serving
Calories
47.7
% Daily value*
Total Fat 4.9 g
7.5%
Saturated 0.9 g
4.3%
Sodium, Na 106.6 mg
4.6%
Total Carbohydrates 5.5 g
2%
Fiber 0.6 g
2%
Sugars 0.9 g
1.7%
Protein 0.3 g
0.6%
Vitamin A 114.3 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.4 mg
Calcium 11.1 mg
Iron 0.3 mg

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Mihshi Stuffed Grape Leaves Nutrients FAQs

Nutrients

What is the calorie content of Mihshi Stuffed Grape Leaves?

A typical serving 3.5 pieces (113 grams) of Mihshi Stuffed Grape Leaves contains approximately 167 calories.

You can check the exact calorie content by logging Mihshi Stuffed Grape Leaves in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mihshi Stuffed Grape Leaves have?

The amount of fat in Mihshi Stuffed Grape Leaves depends on the ingredients and preparation method. On average, one serving 3.5 pieces (113 grams) of Mihshi Stuffed Grape Leaves contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mihshi Stuffed Grape Leaves have?

The protein content in Mihshi Stuffed Grape Leaves depends on the ingredients exists in it. On average, 3.5 pieces (113 grams) of Mihshi Stuffed Grape Leaves contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mihshi Stuffed Grape Leaves, Download Nutribit app for healthier you!

How much sugar does a Mihshi Stuffed Grape Leaves have?

On average, 3.5 pieces (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mihshi Stuffed Grape Leaves.

How Much carbohydrates (carbs) is in Mihshi Stuffed Grape Leaves?

The amount of carbohydrates (carbs) in Mihshi Stuffed Grape Leaves depends on its serving size and preparation. On average, 3.5 pieces (113 grams) contains about 19.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mihshi Stuffed Grape Leaves.

How Much Fiber is in Mihshi Stuffed Grape Leaves?

Mihshi Stuffed Grape Leaves contains approximately 2 grams of fiber in 3.5 pieces (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mihshi Stuffed Grape Leaves for healthier you!

What vitamins and minerals are in a Mihshi Stuffed Grape Leaves?

Vitamins in Mihshi Stuffed Grape Leaves:

  • Vitamin A:Mihshi Stuffed Grape Leaves has 400 IU of Vitamin A.
  • Vitamin C:Mihshi Stuffed Grape Leaves has 4.8 mg of Vitamin C.

Mihshi Stuffed Grape Leaves contains following minerals:

  • Mihshi Stuffed Grape Leaves has 39mg of Calcium.
  • Mihshi Stuffed Grape Leaves has 373mg of Sodium, Na.
  • Mihshi Stuffed Grape Leaves has 0.9mg of Iron.

General

Does Mihshi Stuffed Grape Leaves contain caffeine?

Mihshi Stuffed Grape Leaves does not contain any caffeine.

Does Mihshi Stuffed Grape Leaves contain alcohol?

Mihshi Stuffed Grape Leaves does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mihshi Stuffed Grape Leaves?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mihshi Stuffed Grape Leaves and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mihshi Stuffed Grape Leaves quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mihshi Stuffed Grape Leaves in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mihshi Stuffed Grape Leaves and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mihshi Stuffed Grape Leaves for free?

Yes! Since Mihshi Stuffed Grape Leaves contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mihshi Stuffed Grape Leaves with water tracking feature?

Nutribit automatically calculates the water content of Mihshi Stuffed Grape Leaves and adds it to your daily hydration log. Simply log Mihshi Stuffed Grape Leaves in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mihshi Stuffed Grape Leaves as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mihshi Stuffed Grape Leaves and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mihshi Stuffed Grape Leaves nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mihshi Stuffed Grape Leaves data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mihshi Stuffed Grape Leaves

Sodium, Na in Mihshi Stuffed Grape Leaves supports fluid balance.

Maintains Fluid Balance in Mihshi Stuffed Grape Leaves helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mihshi Stuffed Grape Leaves supports nerve function.

Supports Nerve Function in Mihshi Stuffed Grape Leaves helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mihshi Stuffed Grape Leaves helps regulate blood pressure.

Regulates Blood Pressure in Mihshi Stuffed Grape Leaves helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mihshi Stuffed Grape Leaves supports muscle function.

Aids Muscle Function in Mihshi Stuffed Grape Leaves helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mihshi Stuffed Grape Leaves aids nutrient absorption.

Improves Nutrient Absorption in Mihshi Stuffed Grape Leaves assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mihshi Stuffed Grape Leaves helps balance pH levels.

Balances pH Levels in Mihshi Stuffed Grape Leaves helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mihshi Stuffed Grape Leaves supports bone health.

Supports Bone Health in Mihshi Stuffed Grape Leaves helps retain calcium and prevent the loss of bone density over time.

How to burn 167 calories?

The amount of exercise required to burn off 3.5 pieces Mihshi Stuffed Grape Leaves

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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