Avocado Wrap

Central Market H-E-B

Total Energy

320

kcal

37.27

% from carbs

12.42

% from protein

50.31

% from fats

In 152 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Cholesterol

15mg

5%

Sodium, Na

390mg

17%

Potassium, K

470mg

10%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

220mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Avocado Wrap

A typical serving 0.5 sandwich of Avocado Wrap (152 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avocado Wrap depends on the ingredients and preparation method. On average, one serving 0.5 sandwich (152 grams) of Avocado Wrap contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avocado Wrap depends on the ingredients exists in it. On average, 0.5 sandwich of Avocado Wrap (about 152 grams) contains approximately 10 grams of protein.

On average, 0.5 sandwich (about 152 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 sandwich (about 152 grams) contains about 30 grams of carbohydrates.

Avocado Wrap contains approximately 5 grams of fiber in 0.5 sandwich (about 152 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 0.5 sandwich Avocado Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.