Loaded Baked Potato Soup with Uncured Bacon, Cheddar & Green Onion

Chek Hak's

Total Energy

200

kcal

48.54

% from carbs

7.77

% from protein

43.69

% from fats

In 228 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

610mg

26.5%

Potassium, K

34mg

0.7%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Loaded Baked Potato Soup with Uncured Bacon, Cheddar & Green Onion

A typical serving 1 cup of Loaded Baked Potato Soup with Uncured Bacon, Cheddar & Green Onion (228 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Loaded Baked Potato Soup with Uncured Bacon, Cheddar & Green Onion depends on the ingredients and preparation method. On average, one serving 1 cup (228 grams) of Loaded Baked Potato Soup with Uncured Bacon, Cheddar & Green Onion contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Loaded Baked Potato Soup with Uncured Bacon, Cheddar & Green Onion depends on the ingredients exists in it. On average, 1 cup of Loaded Baked Potato Soup with Uncured Bacon, Cheddar & Green Onion (about 228 grams) contains approximately 4 grams of protein.

On average, 1 cup (about 228 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 228 grams) contains about 25 grams of carbohydrates.

Loaded Baked Potato Soup with Uncured Bacon, Cheddar & Green Onion contains approximately 1 grams of fiber in 1 cup (about 228 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Loaded Baked Potato Soup with Uncured Bacon, Cheddar & Green Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.