Organic Eggplant Turkey Parmesan, with White Truffle Flavor

Chek Hak's

Total Energy

520

kcal

8.99

% from carbs

33.71

% from protein

57.3

% from fats

In 340 g

% daily value

Total Fat

34g

52.3%

Saturated

13g

65%

Cholesterol

145mg

48.3%

Sodium, Na

1360mg

59.1%

Potassium, K

550mg

11.7%

Total Carbohydrates

12g

4.4%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

45g

90%

Calcium, Ca

529mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Eggplant Turkey Parmesan, with White Truffle Flavor

A typical serving 1 package of Organic Eggplant Turkey Parmesan, with White Truffle Flavor (340 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Eggplant Turkey Parmesan, with White Truffle Flavor depends on the ingredients and preparation method. On average, one serving 1 package (340 grams) of Organic Eggplant Turkey Parmesan, with White Truffle Flavor contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Eggplant Turkey Parmesan, with White Truffle Flavor depends on the ingredients exists in it. On average, 1 package of Organic Eggplant Turkey Parmesan, with White Truffle Flavor (about 340 grams) contains approximately 45 grams of protein.

On average, 1 package (about 340 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 340 grams) contains about 12 grams of carbohydrates.

Organic Eggplant Turkey Parmesan, with White Truffle Flavor contains approximately 4 grams of fiber in 1 package (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 package Organic Eggplant Turkey Parmesan, with White Truffle Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.