Flatbread Marinated Mushroom
Bowl & Basket Specialty
12.97
% from protein57.86
% from carbs57.86
% from fatNutrition Facts
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Flatbread Marinated Mushroom Nutrients FAQs
Nutrients
- Flatbread Marinated Mushroom has 50mg of Calcium.
- Flatbread Marinated Mushroom has 830mg of Sodium, Na.
- Flatbread Marinated Mushroom has 190mg of Potassium, K.
- Flatbread Marinated Mushroom has 0.36mg of Iron.
What is the calorie content of Flatbread Marinated Mushroom?
A typical serving 0.5 flatbread (163 grams) of Flatbread Marinated Mushroom contains approximately 400 calories.
You can check the exact calorie content by logging Flatbread Marinated Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread Marinated Mushroom have?
The amount of fat in Flatbread Marinated Mushroom depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (163 grams) of Flatbread Marinated Mushroom contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread Marinated Mushroom have?
The protein content in Flatbread Marinated Mushroom depends on the ingredients exists in it. On average, 0.5 flatbread (163 grams) of Flatbread Marinated Mushroom contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread Marinated Mushroom, Download Nutribit app for healthier you!
How much sugar does a Flatbread Marinated Mushroom have?
On average, 0.5 flatbread (163 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread Marinated Mushroom.
How Much carbohydrates (carbs) is in Flatbread Marinated Mushroom?
The amount of carbohydrates (carbs) in Flatbread Marinated Mushroom depends on its serving size and preparation. On average, 0.5 flatbread (163 grams) contains about 58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread Marinated Mushroom.
How Much Fiber is in Flatbread Marinated Mushroom?
Flatbread Marinated Mushroom contains approximately 3 grams of fiber in 0.5 flatbread (163 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread Marinated Mushroom for healthier you!
What vitamins and minerals are in a Flatbread Marinated Mushroom?
Flatbread Marinated Mushroom contains following minerals:
General
Does Flatbread Marinated Mushroom contain caffeine?
Flatbread Marinated Mushroom does not contain any caffeine.
Does Flatbread Marinated Mushroom contain alcohol?
Flatbread Marinated Mushroom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread Marinated Mushroom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread Marinated Mushroom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread Marinated Mushroom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread Marinated Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread Marinated Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread Marinated Mushroom for free?
Yes! Since Flatbread Marinated Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread Marinated Mushroom with water tracking feature?
Nutribit automatically calculates the water content of Flatbread Marinated Mushroom and adds it to your daily hydration log. Simply log Flatbread Marinated Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread Marinated Mushroom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread Marinated Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread Marinated Mushroom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread Marinated Mushroom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread Marinated Mushroom
Total Carbohydrates in Flatbread Marinated Mushroom provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Flatbread Marinated Mushroom are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Flatbread Marinated Mushroom supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Flatbread Marinated Mushroom aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Flatbread Marinated Mushroom helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Flatbread Marinated Mushroom help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Flatbread Marinated Mushroom helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Flatbread Marinated Mushroom can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Flatbread Marinated Mushroom aids weight management by helping you feel full longer.
Fiber-rich carbs from Flatbread Marinated Mushroom help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Flatbread Marinated Mushroom enhances brain function and helps improve memory and focus.
Glucose from Flatbread Marinated Mushroom is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Flatbread Marinated Mushroom boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Flatbread Marinated Mushroom provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Flatbread Marinated Mushroom promotes gut health by feeding beneficial gut bacteria.
Fiber in Flatbread Marinated Mushroom serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Flatbread Marinated Mushroom improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Flatbread Marinated Mushroom support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Flatbread Marinated Mushroom helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Flatbread Marinated Mushroom, help regulate blood pressure and reduce hypertension risk.
Protein in Flatbread Marinated Mushroom supports building and repairing tissues.
Builds and repairs tissues in Flatbread Marinated Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread Marinated Mushroom supports immune function.
Supports immune function in Flatbread Marinated Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread Marinated Mushroom helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread Marinated Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread Marinated Mushroom provides energy.
Provides energy in Flatbread Marinated Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread Marinated Mushroom supports muscle growth and strength.
Supports muscle growth and strength in Flatbread Marinated Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread Marinated Mushroom helps in weight management.
Helps in weight management in Flatbread Marinated Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread Marinated Mushroom aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread Marinated Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread Marinated Mushroom supports bone health.
Supports bone health in Flatbread Marinated Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbread Marinated Mushroom improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread Marinated Mushroom is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread Marinated Mushroom regulates blood sugar levels.
Regulates blood sugar levels in Flatbread Marinated Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Flatbread Marinated Mushroom supports fluid balance.
Maintains Fluid Balance in Flatbread Marinated Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread Marinated Mushroom supports nerve function.
Supports Nerve Function in Flatbread Marinated Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread Marinated Mushroom helps regulate blood pressure.
Regulates Blood Pressure in Flatbread Marinated Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread Marinated Mushroom supports muscle function.
Aids Muscle Function in Flatbread Marinated Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread Marinated Mushroom aids nutrient absorption.
Improves Nutrient Absorption in Flatbread Marinated Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread Marinated Mushroom helps balance pH levels.
Balances pH Levels in Flatbread Marinated Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread Marinated Mushroom supports bone health.
Supports Bone Health in Flatbread Marinated Mushroom helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 0.5 flatbread Flatbread Marinated Mushroom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.