Whole Wheat Sesame Flatbread

A typical serving 2 crackers (14 grams) of Whole Wheat Sesame Flatbread contains approximately 60 calories.

You can check the exact calorie content by logging Whole Wheat Sesame Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Whole Wheat Sesame Flatbread depends on the ingredients and preparation method. On average, one serving 2 crackers (14 grams) of Whole Wheat Sesame Flatbread contains approximately 1.5 grams of fat.

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The protein content in Whole Wheat Sesame Flatbread depends on the ingredients exists in it. On average, 2 crackers (14 grams) of Whole Wheat Sesame Flatbread contains approximately 2 grams of protein.

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On average, 2 crackers (14 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Whole Wheat Sesame Flatbread depends on its serving size and preparation. On average, 2 crackers (14 grams) contains about 11 grams of carbohydrates.

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Whole Wheat Sesame Flatbread contains approximately 1 grams of fiber in 2 crackers (14 grams).

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Whole Wheat Sesame Flatbread contains following minerals:

• Whole Wheat Sesame Flatbread has 100mg of Sodium, Na.
• Whole Wheat Sesame Flatbread has 0.72mg of Iron.

Whole Wheat Sesame Flatbread does not contain any caffeine.

Whole Wheat Sesame Flatbread does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Sesame Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Whole Wheat Sesame Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Sesame Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Whole Wheat Sesame Flatbread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Whole Wheat Sesame Flatbread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Sesame Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Whole Wheat Sesame Flatbread data can be accessed offline in the Nutribit app anytime anywhere!