Shaved Mushroom + Spinach Flatbread

California Pizza Kitchen

18.27

% from protein

40.61

% from carbs

40.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
400
% Daily value*
Total Fat 18 g
27.7%
Saturated 8 g
40%
Cholesterol 30 mg
10%
Sodium, Na 930 mg
40.4%
Total Carbohydrates 40 g
14.5%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 18 g
36%

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Shaved Mushroom + Spinach Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Shaved Mushroom + Spinach Flatbread?

A typical serving 1 Serving of Shaved Mushroom + Spinach Flatbread contains approximately 400 calories.

You can check the exact calorie content by logging Shaved Mushroom + Spinach Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shaved Mushroom + Spinach Flatbread have?

The amount of fat in Shaved Mushroom + Spinach Flatbread depends on the ingredients and preparation method. On average, one serving 1 Serving of Shaved Mushroom + Spinach Flatbread contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shaved Mushroom + Spinach Flatbread have?

The protein content in Shaved Mushroom + Spinach Flatbread depends on the ingredients exists in it. On average, 1 Serving of Shaved Mushroom + Spinach Flatbread contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Shaved Mushroom + Spinach Flatbread, Download Nutribit app for healthier you!

How much sugar does a Shaved Mushroom + Spinach Flatbread have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shaved Mushroom + Spinach Flatbread.

How Much carbohydrates (carbs) is in Shaved Mushroom + Spinach Flatbread?

The amount of carbohydrates (carbs) in Shaved Mushroom + Spinach Flatbread depends on its serving size and preparation. On average, 1 Serving contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shaved Mushroom + Spinach Flatbread.

How Much Fiber is in Shaved Mushroom + Spinach Flatbread?

Shaved Mushroom + Spinach Flatbread contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Shaved Mushroom + Spinach Flatbread for healthier you!

What vitamins and minerals are in a Shaved Mushroom + Spinach Flatbread?

Shaved Mushroom + Spinach Flatbread contains following minerals:

  • Shaved Mushroom + Spinach Flatbread has 930mg of Sodium, Na.

General

Does Shaved Mushroom + Spinach Flatbread contain caffeine?

Shaved Mushroom + Spinach Flatbread does not contain any caffeine.

Does Shaved Mushroom + Spinach Flatbread contain alcohol?

Shaved Mushroom + Spinach Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shaved Mushroom + Spinach Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shaved Mushroom + Spinach Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shaved Mushroom + Spinach Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shaved Mushroom + Spinach Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shaved Mushroom + Spinach Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shaved Mushroom + Spinach Flatbread for free?

Yes! Since Shaved Mushroom + Spinach Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shaved Mushroom + Spinach Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Shaved Mushroom + Spinach Flatbread and adds it to your daily hydration log. Simply log Shaved Mushroom + Spinach Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shaved Mushroom + Spinach Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shaved Mushroom + Spinach Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shaved Mushroom + Spinach Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shaved Mushroom + Spinach Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shaved Mushroom + Spinach Flatbread

Protein in Shaved Mushroom + Spinach Flatbread supports building and repairing tissues.

Builds and repairs tissues in Shaved Mushroom + Spinach Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shaved Mushroom + Spinach Flatbread supports immune function.

Supports immune function in Shaved Mushroom + Spinach Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shaved Mushroom + Spinach Flatbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shaved Mushroom + Spinach Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shaved Mushroom + Spinach Flatbread provides energy.

Provides energy in Shaved Mushroom + Spinach Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shaved Mushroom + Spinach Flatbread supports muscle growth and strength.

Supports muscle growth and strength in Shaved Mushroom + Spinach Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shaved Mushroom + Spinach Flatbread helps in weight management.

Helps in weight management in Shaved Mushroom + Spinach Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shaved Mushroom + Spinach Flatbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shaved Mushroom + Spinach Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shaved Mushroom + Spinach Flatbread supports bone health.

Supports bone health in Shaved Mushroom + Spinach Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shaved Mushroom + Spinach Flatbread improves skin, hair, and nails.

Improves skin, hair, and nails in Shaved Mushroom + Spinach Flatbread is essential for the health and growth of hair, skin, and nails.

Protein in Shaved Mushroom + Spinach Flatbread regulates blood sugar levels.

Regulates blood sugar levels in Shaved Mushroom + Spinach Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shaved Mushroom + Spinach Flatbread supports fluid balance.

Maintains Fluid Balance in Shaved Mushroom + Spinach Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shaved Mushroom + Spinach Flatbread supports nerve function.

Supports Nerve Function in Shaved Mushroom + Spinach Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shaved Mushroom + Spinach Flatbread helps regulate blood pressure.

Regulates Blood Pressure in Shaved Mushroom + Spinach Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shaved Mushroom + Spinach Flatbread supports muscle function.

Aids Muscle Function in Shaved Mushroom + Spinach Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shaved Mushroom + Spinach Flatbread aids nutrient absorption.

Improves Nutrient Absorption in Shaved Mushroom + Spinach Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shaved Mushroom + Spinach Flatbread helps balance pH levels.

Balances pH Levels in Shaved Mushroom + Spinach Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shaved Mushroom + Spinach Flatbread supports bone health.

Supports Bone Health in Shaved Mushroom + Spinach Flatbread helps retain calcium and prevent the loss of bone density over time.

How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Shaved Mushroom + Spinach Flatbread

Set Your Weight

12,717 steps

Average 2.3 ft stride

109 mins walk

5 km/hr or 3 mph

39 mins run

9 km/hr or 6 mph

95 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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