Halva Sunflower

Nature's Delight

Total Energy

556

kcal

28.38

% from carbs

9.53

% from protein

62.09

% from fats

In 100 g

% daily value


Total Fat

38.8g

59.7%


Saturated

3.7g

18.5%



Sodium, Na

230mg

10%


Potassium, K

400mg

8.5%


Total Carbohydrates

39.9g

14.5%


Sugars

34.6g

69.2%


Protein

13.4g

26.8%






Calcium, Ca

52.6mg


Iron, Fe

3.9mg


Sugars, added

28.9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Halva Sunflower

A typical serving 3.63 oz of Halva Sunflower (100 grams) contains approximately 556 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Halva Sunflower depends on the ingredients and preparation method. On average, one serving 3.63 oz (100 grams) of Halva Sunflower contains approximately 38.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Halva Sunflower depends on the ingredients exists in it. On average, 3.63 oz of Halva Sunflower (about 100 grams) contains approximately 13.4 grams of protein.

On average, 3.63 oz (about 100 grams) contains about 34.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.63 oz (about 100 grams) contains about 39.9 grams of carbohydrates.

Halva Sunflower contains approximately 0 grams of fiber in 3.63 oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 556 calories?

The amount of exercise required to burn off 3.63 oz Halva Sunflower

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.